NutriDB

🥩 Vegetables and Vegetable Products — Highest Protein(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

#FoodProtein(g)
31Lentils, sprouted, raw8.96
32Onions, dehydrated flakes8.95
33Potatoes, au gratin, dry mix, unprepared8.9
34Lentils, sprouted, cooked, stir-fried, without salt8.8
35Lentils, sprouted, cooked, stir-fried, with salt8.8
36Peas, mature seeds, sprouted, raw8.8
37Kanpyo, (dried gourd strips)8.58
38Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, with salt8.49
39Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, without salt8.49
40Soybeans, mature seeds, sprouted, cooked, steamed, with salt8.47
41Soybeans, mature seeds, sprouted, cooked, steamed8.47
42Potatoes, mashed, dehydrated, flakes without milk, dry form8.34
43Potatoes, mashed, dehydrated, granules without milk, dry form8.22
44Flour, potato8.11
45Carrot, dehydrated8.1
46Beans, fava, in pod, raw7.92
47Radishes, oriental, dried7.9
48Spinach souffle7.89
49Potatoes, scalloped, dry mix, unprepared7.77
50Lima beans, immature seeds, frozen, baby, unprepared7.59
51Pigeonpeas, immature seeds, raw7.2
52Beans, navy, mature seeds, sprouted, cooked, boiled, drained, with salt7.07
53Beans, navy, mature seeds, sprouted, cooked, boiled, drained, without salt7.07
54Peas, mature seeds, sprouted, cooked, boiled, drained, with salt7.05
55Peas, mature seeds, sprouted, cooked, boiled, drained, without salt7.05
56Winged beans, immature seeds, raw6.95
57Potato flour6.9
58Lima beans, immature seeds, raw6.84
59Lima beans, immature seeds, cooked, boiled, drained, with salt6.81
60Lima beans, immature seeds, cooked, boiled, drained, without salt6.81

31–60 of 912 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov