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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Protein

🥩 Fast Foods — Highest Protein(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryProtein(g)% DV
121Fast foods, croissant, with egg, cheese, and bacon
Fast Foods
12.9226%
122McDONALD'S, Hamburger
Fast Foods
12.9226%
123PIZZA HUT 12" Pepperoni Pizza, Hand-Tossed Crust
Fast Foods
12.8626%
124Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust
Fast Foods
12.8526%
125DIGIORNO Pizza, cheese topping, rising crust, frozen, baked
Fast Foods
12.826%
126McDONALD'S, BIG MAC (without Big Mac Sauce)
Fast Foods
12.7926%
127School Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked
Fast Foods
12.7826%
128DOMINO'S 14" Sausage Pizza, Crunchy Thin Crust
Fast Foods
12.7726%
129School Lunch, pizza, cheese topping, thin crust, whole grain, frozen, cooked
Fast Foods
12.7225%
130McDONALD'S, Sausage McMUFFIN
Fast Foods
12.6625%
131LITTLE CAESARS 14" Cheese Pizza, Large Deep Dish Crust
Fast Foods
12.6325%
132School Lunch, pizza, sausage topping, thin crust, whole grain, frozen, cooked
Fast Foods
12.6325%
133Pizza, meat and vegetable topping, rising crust, frozen, cooked
Fast Foods
12.6325%
134WENDY'S, CLASSIC SINGLE Hamburger, no cheese
Fast Foods
12.6325%
135WENDY'S, Jr. Hamburger, without cheese
Fast Foods
12.6225%
136McDONALD'S, Sausage McMUFFIN with Egg
Fast Foods
12.5925%
137McDONALD'S, FILET-O-FISH (without tartar sauce)
Fast Foods
12.4725%
138DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked
Fast Foods
12.4625%
139Fast foods, croissant, with egg, cheese, and ham
Fast Foods
12.4525%
140Pizza, cheese topping, rising crust, frozen, cooked
Fast Foods
12.3725%
141Fast foods, submarine sandwich, tuna on white bread with lettuce and tomato
Fast Foods
12.3325%
142SUBWAY, tuna sub on white bread with lettuce and tomato
Fast Foods
12.3325%
143DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust
Fast Foods
12.3325%
144SUBWAY, steak & cheese sub on white bread with American cheese, lettuce and tomato
Fast Foods
12.2925%
145PAPA JOHN'S 14" Cheese Pizza, Thin Crust
Fast Foods
12.2925%
146Fast foods, submarine sandwich, steak and cheese on white bread with cheese, lettuce and tomato
Fast Foods
12.2925%
147Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust
Fast Foods
12.2325%
148PIZZA HUT 14" Cheese Pizza, Stuffed Crust
Fast Foods
12.2325%
149PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust
Fast Foods
12.2325%
150PIZZA HUT, breadstick, parmesan garlic
Fast Foods
12.224%

121–150 of 312 foods

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Other Nutrient Rankings

🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Related Products & Books

Whey Protein Isolate

Supplement

Complete amino acid profile with 25g+ protein per serving. Fast-absorbing for muscle repair and growth.

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The Protein Book

Sports Nutrition

Science-based guide to protein intake, timing, and food sources for muscle building and fat loss.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov