NutriDB

🥩 Foods Highest in Protein — TOP 30(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

#FoodProtein(g)
2761Pork, fresh, variety meats and by-products, tail, cooked, simmered17
2762Sea lion, Steller, heart (Alaska Native)17
2763Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, raw16.98
2764Lamb, variety meats and by-products, brain, cooked, pan-fried16.97
2765Seeds, sesame seed kernels, toasted, without salt added (decorticated)16.96
2766Fast foods, cheeseburger; double, large patty; with condiments16.96
2767McDONALD'S, DOUBLE QUARTER POUNDER with Cheese16.96
2768Seeds, sesame seeds, whole, roasted and toasted16.96
2769Seeds, sesame meal, partially defatted16.96
2770Seeds, sesame seed kernels, toasted, with salt added (decorticated)16.96
2771Lamb, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, raw16.94
2772Fish, shad, american, raw16.93
2773Chicken, liver, all classes, raw16.92
2774Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 9, raw16.92
2775Lamb, Australian, imported, fresh, external fat, cooked16.9
2776Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean and fat, raw16.9
2777Turkey, ground, 85% lean, 15% fat, raw16.9
2778Oats (Includes foods for USDA's Food Distribution Program)16.89
2779Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, raw16.88
2780HORMEL Canadian Style Bacon16.88
2781Pork, fresh, ground, raw16.88
2782ON THE BORDER, cheese quesadilla16.87
2783Cheese food, pasteurized process, American, without added vitamin D16.86
2784Turkey, back, from whole bird, meat and skin, with added solution, raw16.86
2785Cheese food, pasteurized process, American, vitamin D fortified16.86
2786Pork, fresh, variety meats and by-products, stomach, raw16.85
2787Ham, sliced, pre-packaged, deli meat (96%fat free, water added)16.85
2788Nuts, cashew nuts, oil roasted, without salt added16.84
2789Nuts, cashew nuts, oil roasted, with salt added16.84
2790BURGER KING, Double Cheeseburger16.83

2761–2790 of 7,879 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov