NutriDB

🥩 Foods Highest in Protein — TOP 30(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

#FoodProtein(g)
3151Pork, fresh, carcass, separable lean and fat, raw13.91
3152Sausage, Italian, pork, mild, raw13.9
3153Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, PurAmino, powder, not reconstituted13.9
3154Infant formula, MEAD JOHNSON, ENFAMIL, ENFACARE, with iron, powder, with ARA and DHA13.9
3155Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted13.9
3156School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Cheese Pizza, frozen13.89
3157Pork, cured, ham and water product, whole, boneless, separable lean only, heated, roasted13.88
3158DENNY'S, golden fried shrimp13.88
3159Pork, cured, ham and water product, whole, boneless, separable lean and fat, heated, roasted13.88
3160DOMINO'S 14" Pepperoni Pizza, Crunchy Thin Crust13.88
3161Egg, yolk, raw, frozen, sugared, pasteurized13.87
3162Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program)13.87
3163Egg, goose, whole, fresh, raw13.87
3164Macaroni and cheese dinner with dry sauce mix, boxed, uncooked13.86
3165Fast foods, egg, scrambled13.84
3166Headcheese, pork13.83
3167Nuts, formulated, wheat-based, unflavored, with salt added13.82
3168Lamb, Australian, imported, fresh, seam fat, cooked13.81
3169Sausage, pork and beef, fresh, cooked13.8
3170Snacks, trail mix, regular13.8
3171Snacks, trail mix, regular, unsalted13.8
3172Poultry, mechanically deboned, from backs and necks without skin, raw13.79
3173WENDY'S, Homestyle Chicken Fillet Sandwich13.78
3174McDONALD'S, RANCH SNACK WRAP, Grilled13.77
3175Fast foods, grilled chicken in tortilla, with lettuce, cheese, and ranch sauce13.77
3176DENNY'S, fish fillet, battered or breaded, fried13.75
3177BURGER KING, CROISSAN'WICH with Sausage and Cheese13.73
3178Bratwurst, pork, cooked13.72
3179Pork sausage rice links, brown and serve, cooked13.7
3180Babyfood, meat, chicken, strained13.7

3151–3180 of 7,879 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov