NutriDB

🥩 Foods Highest in Protein — TOP 30(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

#FoodProtein(g)
3181Babyfood, meat, chicken, strained13.7
3182Cereals, QUAKER, Quick Oats, Dry13.7
3183Caribou, tongue, raw (Alaska Native)13.7
3184Babyfood, meat, turkey sticks, junior13.7
3185Cereals, QUAKER, Quick Oats with Iron, Dry13.7
3186Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise13.69
3187Pork, cured, ham and water product, slice, bone-in, separable lean and fat, unheated13.69
3188WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single13.69
3189Nuts, pine nuts, dried13.69
3190Egg, turkey, whole, fresh, raw13.68
3191Wheat, durum13.68
3192Cereals ready-to-eat, granola, homemade13.67
3193Pork, cured, bacon, unprepared13.66
3194Fast foods, english muffin, with egg, cheese, and canadian bacon13.64
3195McDONALD'S, Egg McMUFFIN13.64
3196Sausage, pork, chorizo, link or ground, raw13.63
3197School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen13.63
3198Crustaceans, shrimp, mixed species, raw (may contain additives to retain moisture)13.61
3199Egg, whole, cooked, fried13.61
3200Sausage, chicken, beef, pork, skinless, smoked13.6
3201Infant formula, PBM PRODUCTS, store brand, soy, powder13.6
3202Ham and cheese loaf or roll13.6
3203LITTLE CAESARS 14" Original Round Pepperoni Pizza, Regular Crust13.59
3204Amaranth grain, uncooked13.56
3205DENNY'S, mozzarella cheese sticks13.56
3206Scallops, sea, frozen, wild caught13.51
3207Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry13.51
3208Babyfood, cereal, oatmeal, with honey, dry13.5
3209Peanuts, all types, cooked, boiled, with salt13.5
3210Turkey, white, rotisserie, deli cut13.5

3181–3210 of 7,879 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov