NutriDB

🥩 Foods Highest in Protein — TOP 30(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

#FoodProtein(g)
4051Rice and Wheat cereal bar9.09
4052Beverages, chocolate powder, no sugar added9.09
4053Vitasoy USA Azumaya, Firm Tofu9.08
4054Fish, gefiltefish, commercial, sweet recipe9.07
4055Yogurt, Greek, nonfat, vanilla, CHOBANI9.07
4056Beans, pink, mature seeds, cooked, boiled, with salt9.06
4057Beans, pink, mature seeds, cooked, boiled, without salt9.06
4058Piki bread, made from blue cornmeal (Hopi)9.06
4059Soy sauce made from soy and wheat (shoyu), low sodium9.05
4060Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari)9.04
4061Lentils, mature seeds, cooked, boiled, with salt9.02
4062Lentils, mature seeds, cooked, boiled, without salt9.02
4063Beans, pinto, mature seeds, cooked, boiled, without salt9.01
4064Beans, pinto, mature seeds, cooked, boiled, with salt9.01
4065Spices, oregano, dried9
4066Nuts, almond paste9
4067Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener9
4068Archway Home Style Cookies, Peanut Butter9
4069Snacks, rice cakes, brown rice, buckwheat, unsalted9
4070Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native)9
4071Cookies, peanut butter, prepared from recipe9
4072Crackers, rye, wafers, seasoned9
4073Bread, white, commercially prepared, toasted9
4074Yogurt, Greek, plain, whole milk9
4075Gravy, onion, dry, mix9
4076Snacks, popcorn, home-prepared, oil-popped, unsalted9
4077Tennis Bread, plain (Apache)9
4078Snacks, rice cakes, brown rice, buckwheat9
4079Snacks, cornnuts, barbecue-flavor9
4080Cream puff shell, prepared from recipe9

4051–4080 of 7,879 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov