NutriDB

🥩 Foods Highest in Protein — TOP 30(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

#FoodProtein(g)
4561Yogurt, Greek, 2% fat, pineapple, CHOBANI7.05
4562Bread, cinnamon7.05
4563Beans, pinto, mature seeds, canned, drained solids, rinsed in tap water7.04
4564Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained, rinsed in tap water7.04
4565Rice, white, long grain, unenriched, raw7.04
4566Beans, great northern, canned, sodium added, drained and rinsed7.03
4567TACO BELL, BURRITO SUPREME with beef7.03
4568Fast foods, burrito, with beans, cheese, and beef7.03
4569Mung beans, mature seeds, cooked, boiled, with salt7.02
4570Fast foods, miniature cinnamon rolls7.02
4571Mung beans, mature seeds, cooked, boiled, without salt7.02
4572English muffins, whole grain white7.02
4573Yellow rice with seasoning, dry packet mix, unprepared7.02
4574Chickpeas (garbanzo beans, bengal gram), canned, sodium added, drained and rinsed7.02
4575Cereals ready-to-eat, QUAKER, QUAKER Puffed Rice7.01
4576Crackers, cream, Gamesa Sabrosas7.01
4577Danish pastry, cinnamon, unenriched7
4578Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches7
4579Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted7
4580Snacks, crisped rice bar, almond7
4581MORI-NU, Tofu, silken, lite extra firm7
4582Muffins, oat bran7
4583Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted7
4584Danish pastry, cinnamon, enriched7
4585Cake, coffeecake, cheese7
4586Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour7
4587Bread, cornbread, dry mix, unenriched (includes corn muffin mix)7
4588Snacks, potato chips, plain, unsalted7
4589Mollusks, oyster, eastern, farmed, cooked, dry heat7
4590Snacks, corn-based, extruded, chips, barbecue-flavor7

4561–4590 of 7,879 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov