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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Sodium

🧂 Dairy and Egg Products — Highest Sodium(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategorySodium(mg)% DV
61Cheese, monterey, low fat
Dairy and Egg Products
78134%
62Cheese, Mexican, blend, reduced fat
Dairy and Egg Products
77634%
63Cheese, tilsit
Dairy and Egg Products
75333%
64Cheese, fresh, queso fresco
Dairy and Egg Products
75133%
65Cheese, mozzarella, nonfat
Dairy and Egg Products
74332%
66Cheese, oaxaca, solid
Dairy and Egg Products
734.232%
67Cheese, provolone
Dairy and Egg Products
72732%
68Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted
Dairy and Egg Products
71731%
69Cheese, gruyere
Dairy and Egg Products
71431%
70Cheese, mozzarella, whole milk, low moisture
Dairy and Egg Products
71031%
71Cheese, white, queso blanco
Dairy and Egg Products
70431%
72Cheese, cream, fat free
Dairy and Egg Products
70231%
73Cheese, cheshire
Dairy and Egg Products
70030%
74Cheese, mozzarella, low moisture, part-skim
Dairy and Egg Products
69930%
75Cheese, caraway
Dairy and Egg Products
69030%
76Cheese substitute, mozzarella
Dairy and Egg Products
68530%
77Cheese, mozzarella, low moisture, part-skim, shredded
Dairy and Egg Products
68230%
78Imitation cheese, american or cheddar, low cholesterol
Dairy and Egg Products
67029%
79Cheese, mozzarella, low moisture, part-skim
Dairy and Egg Products
66629%
80Cheese, monterey jack, solid
Dairy and Egg Products
662.229%
81Cheese, cheddar
Dairy and Egg Products
65428%
82Cheese, cheddar (Includes foods for USDA's Food Distribution Program)
Dairy and Egg Products
65328%
83Cheese, cheddar, sharp, sliced
Dairy and Egg Products
64428%
84Butter, salted
Dairy and Egg Products
64328%
85Cheese, brie
Dairy and Egg Products
62927%
86Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)
Dairy and Egg Products
62827%
87Cheese, muenster
Dairy and Egg Products
62827%
88Cheese, queso fresco, solid
Dairy and Egg Products
626.527%
89Cheese, mozzarella, part skim milk
Dairy and Egg Products
61927%
90Cheese, mexican, queso chihuahua
Dairy and Egg Products
61727%

61–90 of 336 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov