NutriDB

🧂 Breakfast Cereals — Highest Sodium(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
151Cereals, QUAKER, Whole Wheat Natural Cereal, dry8
152Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry7
153Cereals, CREAM OF WHEAT, 1 minute cook time, dry7
154Cereals, CREAM OF WHEAT, regular, 10 minute cooking, dry7
155Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran6
156Cereals, oats, regular and quick, not fortified, dry6
157Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt6
158Cereals, CREAM OF RICE, dry6
159Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular6
160Cereals ready-to-eat, QUAKER, QUAKER Puffed Wheat5
161Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, dry5
162Cereals ready-to-eat, QUAKER, QUAKER Puffed Rice5
163Millet, puffed5
164Cereals, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry5
165Cereals ready-to-eat, QUAKER, Shredded Wheat, bagged cereal4
166Cereals ready-to-eat, wheat germ, toasted, plain4
167Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, stove-top, without salt4
168Cereals ready-to-eat, wheat, puffed, fortified4
169Cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt4
170Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, microwaved, without salt4
171Cereals, QUAKER, Instant Oatmeal Organic, Regular4
172Incaparina, dry mix (corn and soy flours), unprepared4
173Cereals, QUAKER, Quick Oats, Dry3
174Cereals, farina, unenriched, dry3
175Cereals, MALT-O-MEAL, Farina Hot Wheat Cereal, dry3
176Cereals, QUAKER, Quick Oats with Iron, Dry3
177Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, prepared with water, no salt3
178Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, no salt3
179Cereals ready-to-eat, rice, puffed, fortified3
180Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit2

151–180 of 191 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov