栄養DB

🧂 Finfish and Shellfish Products — Highest Sodium(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

広告
#FoodSodium(mg)
91Minerals, Haddock, raw (AL) - NFY060COK78
92Minerals, Haddock, raw (FL) - NFY060CNB76
93Minerals, Pollock, raw (CO) - NFY060DMF72
94salmon, sockeye, wild caught, raw, skin removed71.2
95cod, Atlantic, wild caught, raw, skin removed65.8
96salmon, sockeye, wild caught, raw, skin removed62.4
97salmon, Atlantic, farm raised, raw, skin removed61.1
98Fish, catfish, farm raised, raw60.51
99salmon, sockeye, wild caught, raw, skin removed58.9
100cod, Atlantic, wild caught, raw, skin removed56.6
101salmon, Atlantic, farm raised, raw, skin removed55.3
102salmon, Atlantic, farm raised, raw, skin removed55.2
103salmon, Atlantic, farm raised, raw, skin removed54.8
104salmon, Atlantic, farm raised, raw, skin removed53.6
105Fish, salmon, sockeye, wild caught, raw53.3
106cod, Atlantic, wild caught, raw, skin removed52.2
107salmon, Atlantic, farm raised, raw, skin removed50.1
108salmon, sockeye, wild caught, raw, skin removed49.8
109salmon, sockeye, wild caught, raw, skin removed49.6
110Fish, salmon, Atlantic, farm raised, raw49.49
111salmon, sockeye, wild caught, raw, skin removed48.8
112salmon, sockeye, wild caught, raw, skin removed48.1
113tilapia, farm raised, raw, skin removed47.5
114salmon, Atlantic, farm raised, raw, skin removed40.7
115salmon, sockeye, wild caught, raw, skin removed37.6
116catfish, farm raised, raw, skin removed37.3
117catfish, farm raised, raw, skin removed34
118catfish, farm raised, raw, skin removed33.9
119catfish, farm raised, raw, skin removed29.3
120tilapia, farm raised, raw, skin removed29.2

91120 of 124 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov