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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Sodium

🧂 Baked Products — Highest Sodium(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategorySodium(mg)% DV
391Cake, white, prepared from recipe without frosting
Baked Products
32714%
392Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated
Baked Products
32614%
393Pillsbury, Chocolate Chip Cookies, refrigerated dough
Baked Products
32614%
394Doughnuts, cake-type, plain, chocolate-coated or frosted
Baked Products
32614%
395Cookies, vanilla wafers, higher fat
Baked Products
32514%
396Taco shells, baked
Baked Products
32414%
397Cake, coffeecake, creme-filled with chocolate frosting
Baked Products
32314%
398Cookies, oatmeal, with raisins
Baked Products
32214%
399Cookies, chocolate chip, refrigerated dough
Baked Products
32114%
400Cake, pineapple upside-down, prepared from recipe
Baked Products
31914%
401Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)
Baked Products
31614%
402Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber
Baked Products
31614%
403Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched
Baked Products
31514%
404Cake, chocolate, prepared from recipe without frosting
Baked Products
31514%
405Cookies, oatmeal, soft, with raisins
Baked Products
31414%
406Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)
Baked Products
31114%
407Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched
Baked Products
31114%
408Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery
Baked Products
31014%
409Doughnuts, yeast-leavened, with creme filling
Baked Products
30913%
410Archway Home Style Cookies, Sugar Free Oatmeal
Baked Products
30813%
411Cinnamon buns, frosted (includes honey buns)
Baked Products
30513%
412Sweet rolls, cinnamon, commercially prepared with raisins
Baked Products
30413%
413Cookies, brownies, dry mix, regular
Baked Products
30313%
414Bread, banana, prepared from recipe, made with margarine
Baked Products
30213%
415Cookie, butter or sugar, with chocolate icing or filling
Baked Products
30113%
416Heinz, Weight Watcher, Chocolate Eclair, frozen
Baked Products
30013%
417Muffins, English, raisin-cinnamon (includes apple-cinnamon)
Baked Products
29913%
418Muffins, English, mixed-grain (includes granola)
Baked Products
29813%
419Bread, white, commercially prepared, low sodium, no salt
Baked Products
29813%
420Bread, chapati or roti, whole wheat, commercially prepared, frozen
Baked Products
29813%

391–420 of 519 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov