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Nutrient Rankings/Sodium

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
広告
#FoodSodium(mg)
🥇Salt; iodized40,700
🥈Salt; iodized40,300
🥉Salt; iodized40,100
4Salt; iodized39,600
5Salt; iodized39,500
6Salt; iodized39,400
7Salt; iodized39,100
8Salt; iodized39,000
9Salt; iodized39,000
10Salt; iodized38,900
11Salt, table, iodized38,700
12Salt, table, iodized38,700
13Salt; iodized38,600
14Salt; iodized38,600
15Salt; iodized38,400
16Salt; iodized38,400
17Salt; iodized38,300
18Salt; iodized38,200
19Salt; iodized38,200
20Salt; iodized38,100
21Salt; iodized38,100
22Salt; iodized38,000
23Salt; iodized37,700
24Salt; iodized37,300
25Salt; iodized37,200
26Salt; iodized37,200
27Bacon2,590
28Bacon; cooked2,400
29Minerals, Parmesan cheese, grated, store brand/other brand, PRICE CHOPPER (CT) - NFY120DSW2,350
30Bacon, cooked2,280

1–30 of 2,371 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov