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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Sodium

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategorySodium(mg)% DV
31Fish, mackerel, salted
Finfish and Shellfish Products
4,450194%
32Gravy, turkey, dry
Soups, Sauces, and Gravies
4,392191%
33Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry
Vegetables and Vegetable Products
4,331188%
34Gravy, onion, dry, mix
Soups, Sauces, and Gravies
4,186182%
35Gravy, chicken, dry
Soups, Sauces, and Gravies
4,152181%
36Gravy, instant turkey, dry
Soups, Sauces, and Gravies
4,090178%
37Soup, cream of vegetable, dry, powder
Soups, Sauces, and Gravies
3,857168%
38Sauce, teriyaki, ready-to-serve
Soups, Sauces, and Gravies
3,833167%
39Puddings, all flavors except chocolate, low calorie, instant, dry mix
Sweets
3,750163%
40Miso
Legumes and Legume Products
3,728162%
41Fish, anchovy, european, canned in oil, drained solids
Finfish and Shellfish Products
3,668160%
42Egg, whole, raw, frozen, salted, pasteurized
Dairy and Egg Products
3,663159%
43Soy sauce made from soy and wheat (shoyu), low sodium
Legumes and Legume Products
3,598156%
44Egg, yolk, raw, frozen, salted, pasteurized
Dairy and Egg Products
3,487152%
45Wasabi
Soups, Sauces, and Gravies
3,390147%
46Yeast extract spread
Vegetables and Vegetable Products
3,380147%
47Puddings, chocolate flavor, low calorie, regular, dry mix
Sweets
3,326145%
48Sauce, cheese sauce mix, dry
Soups, Sauces, and Gravies
3,202139%
49Soup, chicken noodle, dry, mix
Soups, Sauces, and Gravies
3,161137%
50Sauce, hot chile, sriracha, CHA! BY TEXAS PETE
Soups, Sauces, and Gravies
2,903126%
51Soy sauce, reduced sodium, made from hydrolyzed vegetable protein
Legumes and Legume Products
2,890126%
52Tofu, salted and fermented (fuyu), prepared with calcium sulfate
Legumes and Legume Products
2,873125%
53Tofu, salted and fermented (fuyu)
Legumes and Legume Products
2,873125%
54Spices, chili powder
Spices and Herbs
2,867125%
55Grape leaves, canned
Vegetables and Vegetable Products
2,853124%
56Steelhead trout, dried, flesh (Shoshone Bannock)
Other
2,850124%
57Puddings, chocolate flavor, low calorie, instant, dry mix
Sweets
2,838123%
58Beef, cured, dried
Sausages and Luncheon Meats
2,790121%
59Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C
Sweets
2,751120%
60Sauce, oyster, ready-to-serve
Soups, Sauces, and Gravies
2,733119%

31–60 of 7,828 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov