🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#	Food	Category	Sodium(mg)	% DV
31	Minerals, Parmesan cheese, grated, store brand/other brand, GREAT VALUE (AL,OK) - NFY120DT6	Dairy and Egg Products	2,270	99%
32	Bacon	Pork Products	2,250	98%
33	Bacon; cooked	Pork Products	2,240	97%
34	Bacon; cooked	Pork Products	2,220	97%
35	Bacon; cooked	Pork Products	2,210	96%
36	Olives green stuffed with pimentos	Fruits and Fruit Juices	2,200	96%
37	Bacon	Pork Products	2,150	94%
38	Bacon; cooked	Pork Products	2,120	92%
39	Bacon	Pork Products	2,110	92%
40	Bacon	Pork Products	2,100	91%
41	Bacon	Pork Products	2,100	91%
42	Bacon	Pork Products	2,100	91%
43	Bacon	Pork Products	2,090	91%
44	Minerals, Parmesan cheese, grated, store brand/other brand, SAFEWAY KITCHENS (CO,CA1) - NFY120DTX	Dairy and Egg Products	2,080	90%
45	Bacon, cooked	Pork Products	2,070	90%
46	Minerals, Cheese, dry white, Queso seco, mixed composite (NY, TX-TR) - NFY09008B	Dairy and Egg Products	2,060	90%
47	Bacon	Pork Products	2,040	89%
48	Bacon	Pork Products	2,030	88%
49	Bacon	Pork Products	2,020	88%
50	Bacon	Pork Products	1,980	86%
51	Bacon	Pork Products	1,980	86%
52	cotija (solid)	Dairy and Egg Products	1,970	86%
53	Bacon	Pork Products	1,970	86%
54	Bacon	Pork Products	1,970	86%
55	Bacon	Pork Products	1,960	85%
56	Bacon	Pork Products	1,960	85%
57	Bacon	Pork Products	1,940	84%
58	Bacon	Pork Products	1,930	84%
59	Minerals, Cheese, dry white, Queso seco, mixed composite (TX-HA, NV) - NFY0900A8	Dairy and Egg Products	1,930	84%
60	Bacon	Pork Products	1,930	84%

31–60 of 2,371 foods

Other Nutrient Rankings