NutriDB

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
1381McDONALD'S, Hamburger494
1382Rolls, hamburger or hotdog, plain494
1383Snack, Pretzel, hard chocolate coated494
1384Cheese sauce, prepared from recipe493
1385Rolls, pumpernickel492
1386LITTLE CAESARS 14" Pepperoni Pizza, Large Deep Dish Crust492
1387Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed492
1388Gelatin desserts, dry mix, with added ascorbic acid, sodium-citrate and salt491
1389Bread, white, commercially prepared (includes soft bread crumbs)490
1390Potatoes, frozen, french fried, par fried, extruded, unprepared490
1391Vegetarian fillets490
1392Popcorn, microwave, low fat and sodium490
1393Egg rolls, vegetable, frozen, prepared490
1394Interstate Brands Corp, Wonder Hamburger Rolls488
1395Snacks, corn cakes488
1396Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal488
1397Fast foods, hamburger; single, regular patty; with condiments487
1398Soup, black bean, canned, prepared with equal volume water487
1399Crustaceans, lobster, northern, cooked, moist heat486
1400Peanut butter, chunk style, with salt486
1401Cheese, mozzarella, whole milk486
1402Bread, oatmeal, toasted486
1403Mayonnaise dressing, no cholesterol486
1404Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors486
1405Snacks, granola bars, soft, almond, confectioners coating486
1406Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce485
1407Egg, whole, dried485
1408McDONALD'S, Hotcakes and Sausage484
1409Phyllo dough483
1410Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches483

1381–1410 of 7,828 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov