🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#	Food	Category	Sodium(mg)	% DV
1381	Carrots, whole, unprepared - Minerals - NF99146Q	Vegetables and Vegetable Products	68	3%
1382	Minerals, Ground turkey, 93% lean, 7% fat, raw (CO1,CT1,IN1)	Poultry Products	68	3%
1383	Egg yolk	Dairy and Egg Products	68	3%
1384	ALMOND MILK, UNSWEETENED, PLAIN, SHELF STABLE	Beverages	67.97	3%
1385	ALMOND MILK, UNSWEETENED, PLAIN, SHELF STABLE	Beverages	67.97	3%
1386	carrots, baby, raw, peeled	Vegetables and Vegetable Products	67.3	3%
1387	chicken, breast, boneless, skinless	Poultry Products	67.2	3%
1388	almond milk, refrigerated, unsweetened	Beverages	67.1	3%
1389	Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled	Beef Products	67	3%
1390	Egg yolk	Dairy and Egg Products	67	3%
1391	chicken, breast, boneless, skinless	Poultry Products	67	3%
1392	Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled	Beef Products	67	3%
1393	chicken, thighs, boneless, skinless	Poultry Products	66.6	3%
1394	beans, navy, canned, sodium added	Legumes and Legume Products	66.5	3%
1395	chicken, breast, boneless, skinless	Poultry Products	66.4	3%
1396	ALMOND MILK, UNSWEETENED, PLAIN, SHELF STABLE	Beverages	66.35	3%
1397	ALMOND MILK, UNSWEETENED, PLAIN, SHELF STABLE	Beverages	66.35	3%
1398	Egg yolk	Dairy and Egg Products	66	3%
1399	Egg yolk	Dairy and Egg Products	66	3%
1400	Carrots, frozen, unprepared	Vegetables and Vegetable Products	66	3%
1401	Egg, yolk, raw, frozen, pasteurized	Dairy and Egg Products	66	3%
1402	Egg yolk	Dairy and Egg Products	66	3%
1403	Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program)	Vegetables and Vegetable Products	66	3%
1404	Carrots, sliced or crinkle cut, frozen, unprepared - Minerals - NF9913TC	Vegetables and Vegetable Products	66	3%
1405	chicken, breast, boneless, skinless	Poultry Products	66	3%
1406	beef, flank steak	Beef Products	65.8	3%
1407	cod, Atlantic, wild caught, raw, skin removed	Finfish and Shellfish Products	65.8	3%
1408	Chicken, breast, boneless, skinless, raw	Poultry Products	65.75	3%
1409	Minerals, Ground turkey, 93% lean, 7% fat, raw (AL1,CA1,MI1)	Poultry Products	65	3%
1410	Egg yolk	Dairy and Egg Products	65	3%

1381–1410 of 2,371 foods

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