🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#	Food	Category	Sodium(mg)	% DV
1411	Carrots, whole, unprepared - Minerals - NF99140G	Vegetables and Vegetable Products	65	3%
1412	Beef, ground, grass-fed, 90% lean, 10% fat, raw	Beef Products	64.8	3%
1413	Beef, ground, 90% lean, 10% fat, raw	Beef Products	64.7	3%
1414	ground flaxseed meal	Nut and Seed Products	64.7	3%
1415	ALMOND MILK, UNSWEETENED, PLAIN, SHELF STABLE	Beverages	64.65	3%
1416	ALMOND MILK, UNSWEETENED, PLAIN, SHELF STABLE	Beverages	64.65	3%
1417	Carrots, sliced or crinkle cut, frozen, unprepared - Minerals - NF9913VX	Vegetables and Vegetable Products	64	3%
1418	almond milk, refrigerated, unsweetened	Beverages	63.9	3%
1419	carrots, mature, raw	Vegetables and Vegetable Products	63.7	3%
1420	Sesame butter, creamy	Nut and Seed Products	63.63	3%
1421	Minerals - Beef, T-bone Steak, U_choice, grilled, comp11, lean (31BLTBS)	Beef Products	63	3%
1422	Carrots, sliced or crinkle cut, frozen, unprepared - Minerals - NF9913Z8	Vegetables and Vegetable Products	63	3%
1423	Egg yolk	Dairy and Egg Products	63	3%
1424	celery, raw	Vegetables and Vegetable Products	63	3%
1425	Chicken, ground, with additives, raw	Poultry Products	62.95	3%
1426	pork, ground, raw	Pork Products	62.9	3%
1427	almond milk, refrigerated, unsweetened	Beverages	62.7	3%
1428	pork, ground, raw	Pork Products	62.7	3%
1429	Carrots, baby, raw	Vegetables and Vegetable Products	62.66	3%
1430	almond milk, refrigerated, unsweetened	Beverages	62.6	3%
1431	Chicken, ground, raw	Poultry Products	62.5	3%
1432	coconut flour	Nut and Seed Products	62.5	3%
1433	salmon, sockeye, wild caught, raw, skin removed	Finfish and Shellfish Products	62.4	3%
1434	Chicken, thigh, boneless, skinless, raw	Poultry Products	62.33	3%
1435	tomato, paste, canned, without salt added	Vegetables and Vegetable Products	62	3%
1436	Broccoli, steamed, Pass 2, Region 2, n/a, Yes, Minerals - NFY010D8X	Vegetables and Vegetable Products	62	3%
1437	Minerals, Chicken, skin, braised, from drumsticks and thighs, non-enhanced (AL1,CA1) - 14B-03-05-Min	Poultry Products	62	3%
1438	Egg yolk	Dairy and Egg Products	62	3%
1439	Carrots, sliced or crinkle cut, frozen, unprepared - Minerals - NF9913SS	Vegetables and Vegetable Products	62	3%
1440	Beef, ground, 90% lean, 10% fat, raw	Beef Products	61.7	3%

1411–1440 of 2,371 foods

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Other Nutrient Rankings

🥩 Protein 🩸 Iron 🦴 Calcium 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🍚 Carbohydrates 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12