🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#	Food	Category	Sodium(mg)	% DV
1441	Beef, ground, 90% lean meat / 10% fat, raw	Beef Products	61.64	3%
1442	yogurt, plain, nonfat	Dairy and Egg Products	61.4	3%
1443	Beef, ground, grass-fed, 90% lean, 10% fat, raw	Beef Products	61.4	3%
1444	Tomato, paste, canned, without salt added	Vegetables and Vegetable Products	61.15	3%
1445	salmon, Atlantic, farm raised, raw, skin removed	Finfish and Shellfish Products	61.1	3%
1446	yogurt, plain, nonfat	Dairy and Egg Products	60.6	3%
1447	Fish, catfish, farm raised, raw	Finfish and Shellfish Products	60.51	3%
1448	almond milk, refrigerated, unsweetened	Beverages	60.45	3%
1449	Beef, ground, grass-fed, 90% lean, 10% fat, raw	Beef Products	60	3%
1450	chicken, thighs, boneless, skinless	Poultry Products	59.9	3%
1451	ALMOND MILK, UNSWEETENED, PLAIN, SHELF STABLE	Beverages	59.7	3%
1452	ALMOND MILK, UNSWEETENED, PLAIN, SHELF STABLE	Beverages	59.7	3%
1453	Lettuce, leaf, green, raw	Vegetables and Vegetable Products	59.6	3%
1454	Almond milk, unsweetened, plain, shelf stable	Beverages	59.58	3%
1455	Almond milk, unsweetened, plain, shelf stable	Beverages	59.58	3%
1456	Almond milk, unsweetened, plain, refrigerated	Beverages	59.22	3%
1457	Carrots, whole, unprepared - Minerals - NF99143B	Vegetables and Vegetable Products	59	3%
1458	Minerals, Chicken, skin, raw, from drumsticks and thighs, non-enhanced (CA2,NC1) - 14B-01-02-Min	Poultry Products	59	3%
1459	Egg yolk	Dairy and Egg Products	59	3%
1460	Minerals, Tomatoes, diced, canned, STORE BRAND, GREAT VALUE (AL, OK) - NFY120ANT	Vegetables and Vegetable Products	59	3%
1461	salmon, sockeye, wild caught, raw, skin removed	Finfish and Shellfish Products	58.9	3%
1462	SOY MILK, UNSWEETENED, PLAIN, SHELF STABLE	Legumes and Legume Products	58.5	3%
1463	SOY MILK, UNSWEETENED, PLAIN, SHELF STABLE	Legumes and Legume Products	58.5	3%
1464	Buttermilk, lowfat	Dairy and Egg Products	58.1	3%
1465	Cantaloupe, raw, Region 3, n/a, Yes - Minerals, Se, NF0009H7	Fruits and Fruit Juices	58	3%
1466	Beef, ground, 80% lean, 20% fat, raw	Beef Products	58	3%
1467	Egg yolk	Dairy and Egg Products	58	3%
1468	SOY MILK, UNSWEETENED, PLAIN, SHELF STABLE	Legumes and Legume Products	57.8	3%
1469	SOY MILK, UNSWEETENED, PLAIN, SHELF STABLE	Legumes and Legume Products	57.8	3%
1470	tomato, paste, canned, without salt added	Vegetables and Vegetable Products	57.7	3%

1441–1470 of 2,371 foods

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