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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Sodium

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategorySodium(mg)% DV
1351Bread, roll, Mexican, bollilo
Baked Products
50622%
1352Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry
Breakfast Cereals
50622%
1353Puddings, lemon, dry mix, regular
Sweets
50622%
1354DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked
Fast Foods
50622%
1355Waffles, gluten-free, frozen, ready-to-heat
Baked Products
50522%
1356Bagels, egg
Baked Products
50522%
1357Cereals, oats, instant, fortified, maple and brown sugar, dry
Breakfast Cereals
50522%
1358Nuts, formulated, wheat-based, unflavored, with salt added
Nut and Seed Products
50522%
1359Pancakes, plain, dry mix, incomplete, prepared
Baked Products
50522%
1360Pork, cured, separable fat (from ham and arm picnic), unheated
Pork Products
50522%
1361Beverages, Cocoa mix, powder
Beverages
50422%
1362Salad dressing, mayonnaise, imitation, milk cream
Fats and Oils
50422%
1363Restaurant, Mexican, cheese tamales
Restaurant Foods
50322%
1364Pie Crust, Cookie-type, Chocolate, Ready Crust
Baked Products
50322%
1365Chicken, canned, meat only, with broth
Poultry Products
50322%
1366Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain
Breakfast Cereals
50122%
1367Soup, shark fin, restaurant-prepared
Soups, Sauces, and Gravies
50122%
1368Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener
Beverages
50022%
1369Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS, Brown Sugar, dry
Breakfast Cereals
50022%
1370Cookies, oatmeal sandwich, with creme filling
Baked Products
50022%
1371Beverages, chocolate powder, no sugar added
Beverages
50022%
1372Babyfood, Snack, GERBER, GRADUATES, LIL CRUNCHIES, baked whole grain corn snack
Baby Foods
50022%
1373KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed
Fast Foods
49922%
1374Cereals, QUAKER, Instant Oatmeal, fruit and cream variety, dry
Breakfast Cereals
49922%
1375Cabbage, kimchi
Vegetables and Vegetable Products
49822%
1376Salad dressing, mayonnaise, imitation, soybean
Fats and Oils
49722%
1377Cereals ready-to-eat, GENERAL MILLS, CHEERIOS
Breakfast Cereals
49722%
1378Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,
Beverages
49522%
1379School Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked
Fast Foods
49522%
1380French toast, frozen, ready-to-heat
Baked Products
49522%

1351–1380 of 7,828 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov