🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#	Food	Category	Sodium(mg)	% DV
1351	celery, raw	Vegetables and Vegetable Products	73.6	3%
1352	tomato, paste, canned, without salt added	Vegetables and Vegetable Products	73.3	3%
1353	Carrots, sliced or crinkle cut, frozen, unprepared - Minerals - NF9913Q1	Vegetables and Vegetable Products	73	3%
1354	Minerals, Ground turkey, 93% lean, 7% fat, raw (CA2,NC1)	Poultry Products	73	3%
1355	ALMOND MILK, UNSWEETENED, PLAIN, SHELF STABLE	Beverages	72.9	3%
1356	ALMOND MILK, UNSWEETENED, PLAIN, SHELF STABLE	Beverages	72.9	3%
1357	Minerals, Chicken, dark meat, lean only, thigh, braised, non-enhanced (CA2,NC1) - 14B-09-02-Min	Poultry Products	72	3%
1358	Minerals, Pollock, raw (CO) - NFY060DMF	Finfish and Shellfish Products	72	3%
1359	Minerals, Ground turkey, 93% lean, 7% fat, raw (FL1,MO1,NY1)	Poultry Products	72	3%
1360	Minerals, Chicken, skin, braised, from drumsticks and thighs, non-enhanced (FL1,MO1,NY1) - 14B-03-04-Min	Poultry Products	72	3%
1361	Egg yolk	Dairy and Egg Products	72	3%
1362	carrots, baby, raw, peeled	Vegetables and Vegetable Products	71.9	3%
1363	chicken, thighs, boneless, skinless	Poultry Products	71.9	3%
1364	Turkey, ground, 93% lean, 7% fat, raw	Poultry Products	71.8	3%
1365	salmon, sockeye, wild caught, raw, skin removed	Finfish and Shellfish Products	71.2	3%
1366	Minerals - Beef, T-bone Steak, L_choice, grilled, comp12, lean (31BLTBS)	Beef Products	71	3%
1367	SPINACH, REGULAR (MATURE)	Vegetables and Vegetable Products	70.6	3%
1368	SPINACH, REGULAR (MATURE)	Vegetables and Vegetable Products	70.6	3%
1369	almond milk, refrigerated, unsweetened	Beverages	70.5	3%
1370	chicken, breast, boneless, skinless	Poultry Products	70.2	3%
1371	Almonds dry roasted salted	Nut and Seed Products	70	3%
1372	Turkey, ground, 93% lean, 7% fat, raw	Poultry Products	69.4	3%
1373	Egg yolk	Dairy and Egg Products	69	3%
1374	Egg yolk	Dairy and Egg Products	69	3%
1375	Egg yolk	Dairy and Egg Products	69	3%
1376	Egg yolk	Dairy and Egg Products	69	3%
1377	Beef, ground, 90% lean, 10% fat, raw	Beef Products	68.9	3%
1378	carrots, mature, raw	Vegetables and Vegetable Products	68.6	3%
1379	coconut flour	Nut and Seed Products	68.6	3%
1380	Carrots, whole, unprepared - Minerals - NF9914EI	Vegetables and Vegetable Products	68	3%

1351–1380 of 2,371 foods

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