NutriDB

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
1351Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry506
1352Bread, roll, Mexican, bollilo506
1353Cake, shortcake, biscuit-type, prepared from recipe506
1354DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked506
1355Pork, cured, separable fat (from ham and arm picnic), unheated505
1356Waffles, gluten-free, frozen, ready-to-heat505
1357Bagels, egg505
1358Nuts, formulated, wheat-based, unflavored, with salt added505
1359Cereals, oats, instant, fortified, maple and brown sugar, dry505
1360Pancakes, plain, dry mix, incomplete, prepared505
1361Beverages, Cocoa mix, powder504
1362Salad dressing, mayonnaise, imitation, milk cream504
1363Restaurant, Mexican, cheese tamales503
1364Pie Crust, Cookie-type, Chocolate, Ready Crust503
1365Chicken, canned, meat only, with broth503
1366Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain501
1367Soup, shark fin, restaurant-prepared501
1368Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener500
1369Babyfood, Snack, GERBER, GRADUATES, LIL CRUNCHIES, baked whole grain corn snack500
1370Cookies, oatmeal sandwich, with creme filling500
1371Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS, Brown Sugar, dry500
1372Beverages, chocolate powder, no sugar added500
1373Cereals, QUAKER, Instant Oatmeal, fruit and cream variety, dry499
1374KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed499
1375Cabbage, kimchi498
1376Salad dressing, mayonnaise, imitation, soybean497
1377Cereals ready-to-eat, GENERAL MILLS, CHEERIOS497
1378Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,495
1379School Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked495
1380French toast, frozen, ready-to-heat495

1351–1380 of 7,828 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov