NutriDB

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
1321Soup, clam chowder, new england, canned, condensed516
1322Soup, onion, canned, condensed516
1323Bread, wheat, sprouted, toasted515
1324Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey515
1325Udi's, Gluten Free, Soft & Delicious White Sandwich Bread515
1326Fast foods, cheeseburger; single, regular patty; plain515
1327Soup, vegetable with beef broth, canned, condensed515
1328Keikitos (muffins), Latino bakery item515
1329Bread, gluten-free, white, made with tapioca starch and brown rice flour515
1330Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled515
1331Snacks, corn-based, extruded, chips, plain514
1332Bread, reduced-calorie, rye513
1333Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed512
1334Salad dressing, honey mustard, regular512
1335Rolls, hamburger, whole grain white, calcium-fortified512
1336Cake, angelfood, dry mix, prepared511
1337Corned beef and potatoes in tortilla (Apache)511
1338School Lunch, chicken nuggets, whole grain breaded511
1339Waffles, plain, prepared from recipe511
1340Bread, gluten-free, whole grain, made with tapioca starch and brown rice flour510
1341Udi's, Gluten Free, Soft & Hearty Whole Grain Bread510
1342Bread, salvadoran sweet cheese (quesadilla salvadorena)510
1343Salisbury steak with gravy, frozen509
1344Chicken, broiler, rotisserie, BBQ, back, meat and skin509
1345Restaurant, Mexican, soft taco with ground beef, cheese and lettuce509
1346Lobster, tail only, frozen, wild caught508.8
1347Van's, Gluten Free, Totally Original Waffles508
1348Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flour507
1349Udi's, Gluten Free, Whole Grain Dinner Rolls507
1350Cake, shortcake, biscuit-type, prepared from recipe506

1321–1350 of 7,828 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov