栄養DB

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

広告
#FoodSodium(mg)
1321Minerals, Chicken, skin, braised, from drumsticks and thighs, non-enhanced (CA2,NC1) - 14B-03-02-Min81
1322beans, kidney, light red, canned, sodium added, sugar added80.9
1323Turkey, ground, 93% lean/ 7% fat, raw80.18
1324Minerals, Chicken, dark meat, lean only, thigh, braised, non-enhanced (AL1,CA1) - 14B-09-05-Min80
1325Minerals, Chicken, dark meat, lean only, thigh, roasted, non-enhanced (CA2,NC1) - 14B-08-02-Min80
1326tomato, paste, canned, without salt added79.9
1327Turkey, ground, 93% lean, 7% fat, raw79.4
1328Turkey, ground, 93% lean, 7% fat, raw78.7
1329Collards, raw78.6
1330almond milk, refrigerated, unsweetened78.1
1331Minerals, Haddock, raw (AL) - NFY060COK78
1332ALMOND MILK, UNSWEETENED, PLAIN, SHELF STABLE77.4
1333ALMOND MILK, UNSWEETENED, PLAIN, SHELF STABLE77.4
1334Turkey, ground, 93% lean, 7% fat, raw77.4
1335peas, green, sweet, canned, sodium added, sugar added77.2
1336Minerals, Chicken, skin, roasted, from drumsticks and thighs, non-enhanced (AL1,CA1) - 14B-02-05-Min77
1337almond milk, refrigerated, unsweetened77
1338chicken, thighs, boneless, skinless76.2
1339Minerals, Haddock, raw (FL) - NFY060CNB76
1340chicken, thighs, boneless, skinless76
1341SPINACH, BABY75.6
1342SPINACH, BABY75.6
1343almond milk, refrigerated, unsweetened75.3
1344carrots, baby, raw, peeled75.2
1345almond milk, refrigerated, unsweetened75.1
1346Minerals, Tomatoes, diced, canned, VALUE TIME (CA2) - NFY120AMW75
1347Carrots, sliced or crinkle cut, frozen, unprepared - Minerals - NF9913WH75
1348tomato, paste, canned, without salt added74
1349Minerals, Chicken, skin, roasted, from drumsticks and thighs, non-enhanced (CO1,CT1,IN1) - 14B-02-03-Min74
1350Minerals, Chicken, dark meat, lean only, thigh, braised, non-enhanced (CO1,CT1) - 14B-09-03-Min74

13211350 of 2,371 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov