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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Sodium

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategorySodium(mg)% DV
1531LITTLE CAESARS 14" Original Round Cheese Pizza, Regular Crust
Fast Foods
45420%
1532Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted
Breakfast Cereals
45420%
1533Cereals, QUAKER, Instant Oatmeal, apples and cinnamon, dry
Breakfast Cereals
45420%
1534CHICK-FIL-A, hash browns
Fast Foods
45420%
1535Soup, cream of chicken, dry, mix, prepared with water
Soups, Sauces, and Gravies
45420%
1536Taquitos, frozen, chicken and cheese, oven-heated
Meals, Entrees, and Side Dishes
45320%
1537Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES
Breakfast Cereals
45320%
1538Broadbeans (fava beans), mature seeds, canned
Legumes and Legume Products
45320%
1539Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds
Breakfast Cereals
45320%
1540BURGER KING, WHOPPER, with cheese
Fast Foods
45320%
1541Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS
Breakfast Cereals
45220%
1542Beverages, ABBOTT, EAS soy protein powder
Beverages
45220%
1543Tomato products, canned, sauce, with mushrooms
Vegetables and Vegetable Products
45220%
1544Spices, parsley, dried
Spices and Herbs
45220%
1545Bread, paratha, whole wheat, commercially prepared, frozen
Baked Products
45220%
1546Cereals ready-to-eat, MALT-O-MEAL, Frosted Flakes
Breakfast Cereals
45120%
1547Fast foods, burrito, with beans, cheese, and beef
Fast Foods
45120%
1548TACO BELL, BURRITO SUPREME with beef
Fast Foods
45120%
1549Snacks, potato chips, made from dried potatoes, reduced fat
Snacks
45020%
1550OLIVE GARDEN, lasagna classico
Restaurant Foods
45020%
1551School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen
Fast Foods
45020%
1552Bread, whole-wheat, commercially prepared
Baked Products
45020%
1553Butter, light, stick, with salt
Fats and Oils
45020%
1554Archway Home Style Cookies, Frosty Lemon
Baked Products
44920%
1555Chili con carne with beans, canned entree
Meals, Entrees, and Side Dishes
44920%
1556Cookies, peanut butter, commercially prepared, sugar free
Baked Products
44820%
1557Bread, oatmeal
Baked Products
44719%
1558Snack, Mixed Berry Bar
Snacks
44719%
1559Pizza, cheese topping, regular crust, frozen, cooked
Fast Foods
44719%
1560Bread, gluten-free, white, made with rice flour, corn starch, and/or tapioca
Baked Products
44719%

1531–1560 of 7,828 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov