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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Sodium

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategorySodium(mg)% DV
1591Fast foods, submarine sandwich, meatball marinara on white bread
Fast Foods
43719%
1592Sauce, pasta, spaghetti/marinara, ready-to-serve
Soups, Sauces, and Gravies
43719%
1593SUBWAY, meatball marinara sub on white bread (no toppings)
Fast Foods
43719%
1594Turkey thigh, pre-basted, meat and skin, cooked, roasted
Poultry Products
43719%
1595Beans, baked, canned, with pork and tomato sauce
Legumes and Legume Products
43719%
1596Cookies, peanut butter, refrigerated dough, baked
Baked Products
43619%
1597Formulated Bar, SOUTH BEACH protein bar
Snacks
43619%
1598Cheese spread, cream cheese base
Dairy and Egg Products
43619%
1599Restaurant, Chinese, general tso's chicken
Restaurant Foods
43519%
1600Soup, beef stroganoff, canned, chunky style, ready-to-serve
Soups, Sauces, and Gravies
43519%
1601Cereals, oats, instant, fortified, with cinnamon and spice, dry
Breakfast Cereals
43419%
1602McDONALD'S, FILET-O-FISH
Fast Foods
43419%
1603Fast foods, fish sandwich, with tartar sauce and cheese
Fast Foods
43419%
1604Peanuts, spanish, oil-roasted, with salt
Legumes and Legume Products
43319%
1605Salmon, sockeye, canned, total can contents
Finfish and Shellfish Products
43319%
1606Potatoes, au gratin, home-prepared from recipe using margarine
Vegetables and Vegetable Products
43319%
1607School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked
Fast Foods
43319%
1608Peanuts, virginia, oil-roasted, with salt
Legumes and Legume Products
43319%
1609Potatoes, au gratin, home-prepared from recipe using butter
Vegetables and Vegetable Products
43319%
1610Flan, caramel custard, dry mix
Sweets
43219%
1611LITTLE CAESARS 14" Cheese Pizza, Large Deep Dish Crust
Fast Foods
43219%
1612Beans, baked, canned, with franks
Legumes and Legume Products
43019%
1613Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine
Meals, Entrees, and Side Dishes
43019%
1614Refried beans, canned, vegetarian
Legumes and Legume Products
43019%
1615Muffins, corn, toaster-type
Baked Products
43019%
1616Restaurant, Chinese, vegetable lo mein, without meat
Restaurant Foods
43019%
1617Pancakes, plain, reduced fat
Baked Products
42919%
1618Snacks, potato chips, made from dried potatoes, fat-free, made with olestra
Snacks
42919%
1619Peanut butter, smooth style, with salt
Legumes and Legume Products
42919%
1620Sweeteners, tabletop, saccharin (sodium saccharin)
Sweets
42819%

1591–1620 of 7,828 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov