NutriDB

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
1741Cake, pound, commercially prepared, other than all butter, enriched400
1742Snacks, tortilla chips, light (baked with less oil)400
1743School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Cheese Pizza, frozen400
1744Beverages, KRAFT, coffee, instant, French Vanilla Cafe399
1745Soup, pea, split with ham, canned, prepared with equal volume water398
1746Bread, irish soda, prepared from recipe398
1747Soup, mushroom with beef stock, canned, prepared with equal volume water397
1748Fast foods, taco with beef, cheese and lettuce, hard shell397
1749Turkey breast, pre-basted, meat and skin, cooked, roasted397
1750TACO BELL, Original Taco with beef, cheese and lettuce397
1751Peppers, chili, green, canned397
1752Cookies, peanut butter, refrigerated dough397
1753Fish, tuna, white, canned in oil, drained solids396
1754Fast foods, submarine sandwich, ham on white bread with lettuce and tomato396
1755SUBWAY, black forest ham sub on white bread with lettuce and tomato396
1756WENDY'S, CLASSIC SINGLE Hamburger, no cheese395
1757Crustaceans, crab, blue, cooked, moist heat395
1758Archway Home Style Cookies, Oatmeal394
1759Muffins, oat bran393
1760Potatoes, french fried, cross cut, frozen, unprepared393
1761Chicken pot pie, frozen entree, prepared393
1762Pie crust, deep dish, frozen, baked, made with enriched flour393
1763Nuts, pecans, oil roasted, with salt added393
1764Chicken, broiler, rotisserie, BBQ, drumstick, meat and skin392
1765Mollusks, scallop, mixed species, raw392
1766Fish, salmon, chum, canned, drained solids with bone391
1767Parsley, freeze-dried391
1768Beans, baked, canned, with pork and sweet sauce391
1769Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated391
1770Candies, butterscotch391

1741–1770 of 7,828 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov