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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Sodium

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategorySodium(mg)% DV
1741Cake, pound, commercially prepared, other than all butter, enriched
Baked Products
40017%
1742School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Cheese Pizza, frozen
Fast Foods
40017%
1743Snacks, tortilla chips, light (baked with less oil)
Snacks
40017%
1744Beverages, KRAFT, coffee, instant, French Vanilla Cafe
Beverages
39917%
1745Soup, pea, split with ham, canned, prepared with equal volume water
Soups, Sauces, and Gravies
39817%
1746Bread, irish soda, prepared from recipe
Baked Products
39817%
1747Fast foods, taco with beef, cheese and lettuce, hard shell
Fast Foods
39717%
1748Soup, mushroom with beef stock, canned, prepared with equal volume water
Soups, Sauces, and Gravies
39717%
1749Turkey breast, pre-basted, meat and skin, cooked, roasted
Poultry Products
39717%
1750Peppers, chili, green, canned
Vegetables and Vegetable Products
39717%
1751TACO BELL, Original Taco with beef, cheese and lettuce
Fast Foods
39717%
1752Cookies, peanut butter, refrigerated dough
Baked Products
39717%
1753Fish, tuna, white, canned in oil, drained solids
Finfish and Shellfish Products
39617%
1754Fast foods, submarine sandwich, ham on white bread with lettuce and tomato
Fast Foods
39617%
1755SUBWAY, black forest ham sub on white bread with lettuce and tomato
Fast Foods
39617%
1756Crustaceans, crab, blue, cooked, moist heat
Finfish and Shellfish Products
39517%
1757WENDY'S, CLASSIC SINGLE Hamburger, no cheese
Fast Foods
39517%
1758Archway Home Style Cookies, Oatmeal
Baked Products
39417%
1759Potatoes, french fried, cross cut, frozen, unprepared
Vegetables and Vegetable Products
39317%
1760Muffins, oat bran
Baked Products
39317%
1761Nuts, pecans, oil roasted, with salt added
Nut and Seed Products
39317%
1762Pie crust, deep dish, frozen, baked, made with enriched flour
Baked Products
39317%
1763Chicken pot pie, frozen entree, prepared
Meals, Entrees, and Side Dishes
39317%
1764Chicken, broiler, rotisserie, BBQ, drumstick, meat and skin
Poultry Products
39217%
1765Mollusks, scallop, mixed species, raw
Finfish and Shellfish Products
39217%
1766Fish, salmon, chum, canned, drained solids with bone
Finfish and Shellfish Products
39117%
1767Beans, baked, canned, with pork and sweet sauce
Legumes and Legume Products
39117%
1768Parsley, freeze-dried
Vegetables and Vegetable Products
39117%
1769Soup, chicken gumbo, canned, prepared with equal volume water
Soups, Sauces, and Gravies
39117%
1770Soup, cream of shrimp, canned, prepared with equal volume water
Soups, Sauces, and Gravies
39117%

1741–1770 of 7,828 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov