栄養DB

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

広告
#FoodSodium(mg)
901beans, black, canned, sodium added263
902Minerals, Tuna, canned, in water, drained solids, store brand, GREAT VALUE & SAFEWAY (AL,CA1) - NFY090S5P263
903beans, great northern, canned, sodium added262
904Minerals, Tuna, canned, in water, drained solids, CHICKEN OF THE SEA CHUNK LIGHT, IN WATER (IN,NY) - NFY090S20261
905beans, navy, canned, sodium added261
906beans, pinto, canned, sodium added261
907beans, great northern, canned, sodium added261
908Minerals, Tuna, canned, in water, drained solids, BUMBLEBEE CHUNK LIGHT, IN WATER (MI,OK) - NFY090S1R260
909beans, navy, canned, sodium added260
910Minerals, Onion rings, frozen, Store brand/other (CO,IN) - NFY12069S259
911Nuts, almonds, dry roasted, with salt added256
912Minerals, Whole wheat bread, Store brand/other (MI,NC) - NFY1204SE255
913beans, pinto, canned, sodium added254
914beans, kidney, light red, canned, sodium added, sugar added252
915Minerals, Tuna, canned, in water, drained solids, STARKIST, CHUNK LIGHT, IN WATER (CA2,NC) - NFY090S4I251
916beans, pinto, canned, sodium added250
917beans, kidney, dark red, canned, sodium added, sugar added250
918Beets, raw249
919beans, black, canned, sodium added249
920Minerals, Tuna, canned, in water, drained solids, store brand, SAFEWAY & SHOP RITE (CO,CT) - NFY090S6G248
921Minerals, Cheese, swiss, slices (NY, NC) - 18c-17-06-Min248
922Minerals, Cheese, swiss, slices (IN, MI) - 18c-17-01-Min246
923TOMATO JUICE, SHELF STABLE, FROM CONCENTRATE, WITH ADDED INGREDIENTS245
924beans, black, canned, sodium added243
925Beans snap canned drained243
926Minerals, Sweet And Sour Pork, Chinese restaurant (IN1) - NFY0903M5243
927Minerals, Tuna, canned, in water, drained solids, BUMBLEBEE CHUNK LIGHT, IN WATER (CA2,NC) - NFY090S12242
928Tuna; chunk light; canned in water; drained solids242
929shrimp, farm raised, raw, tail off, head off, shell removed, not deveined, 21/25 count240.5
930beans, blackeye pea, canned, sodium added240

901930 of 2,371 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov