栄養DB

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

広告
#FoodSodium(mg)
871Minerals, Tuna, canned, in water, drained solids, BUMBLEBEE CHUNK LIGHT, IN WATER (AL,CA1) - NFY090S0J287
872crab, blue swimming, lump, pasteurized, refrigerated286
873peanut butter, creamy284
874OATMEAL COOKIES WITH RAISINS, STORE/OTHER BRAND284
875Flour, potato283.5
876Beans, snap, green, canned, regular pack, drained solids282
877Minerals, Onion rings, frozen, ALEXIA (IN,NY) - NFY120669282
878Minerals, Tuna, canned, in water, drained solids, STARKIST, CHUNK LIGHT, IN WATER (CO,CT) - NFY090S4Q280
879beans, black, canned, sodium added280
880Minerals, Chinese Restaurant, Fried Rice (No Meat) (IN) - NFY120A4Q278
881peas, green, sweet, canned, sodium added, sugar added278
882Minerals, Sweet And Sour Pork, Chinese restaurant (WV) - NFY0903NW277
883Minerals, Cottage cheese, 2% milkfat, BREAKSTONE (AL,IN) - NFY120BNE277
884cottage cheese, 4% milkfat, small curd276.5
885Minerals, Cottage cheese, 2% milkfat, BREAKSTONE (FL) - NFY120BNU276
886beans, pinto, canned, sodium added276
887beans, chick peas/garbanzos, canned, sodium added276
888TOMATO JUICE, SHELF STABLE, FROM CONCENTRATE, WITH ADDED INGREDIENTS276
889TOMATO JUICE, SHELF STABLE, FROM CONCENTRATE, WITH ADDED INGREDIENTS275
890beans, blackeye pea, canned, sodium added273
891Minerals, Onion rings, frozen, ALEXIA (CO,CT) - NFY12067D272
892beans, navy, canned, sodium added271
893Minerals, Cottage cheese, 2% milkfat, BREAKSTONE (CT,NC) - NFY120BN4270
894cod, Atlantic, wild caught, raw, skin removed269
895beans, kidney, dark red, canned, sodium added, sugar added268
896Minerals, Cottage cheese, 2% milkfat, BREAKSTONE (MI,OK) - NFY120BO5267
897TOMATO JUICE, SHELF STABLE, FROM CONCENTRATE, WITH ADDED INGREDIENTS266
898beans, black, canned, sodium added265
899beans, great northern, canned, sodium added265
900beans, black, canned, sodium added263

871900 of 2,371 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov