栄養DB

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

広告
#FoodSodium(mg)
931Minerals, Tuna, canned, in water, drained solids, store brand, GREAT VALUE & MIDWEST COUNTRY FARE (FL,MO) - NFY090S6P239
932beans, chick peas/garbanzos, canned, sodium added239
933beans, great northern, canned, sodium added237
934Beans snap canned drained237
935beans, blackeye pea, canned, sodium added237
936Tomato juice, with added ingredients, from concentrate, shelf stable235.6
937Tuna; chunk light; canned in water; drained solids235
938beans, chick peas/garbanzos, canned, sodium added235
939Beans snap canned drained234
940beans, navy, canned, sodium added233
941Tuna; chunk light; canned in water; drained solids233
942Minerals, Pupusas, Bean, flat stuffed corn biscuit (CA-LA) - NFY0901XJ231
943Minerals, Tuna, canned, in water, drained solids, CHICKEN OF THE SEA CHUNK LIGHT, IN WATER (CO,CT) - NFY090S30231
944Minerals, Sweet And Sour Pork, Chinese restaurant (NC1) - NFY0903N4231
945beans, blackeye pea, canned, sodium added229.5
946TOMATO JUICE, SHELF STABLE, FROM CONCENTRATE, WITH ADDED INGREDIENTS229
947beans, blackeye pea, canned, sodium added229
948peas, green, sweet, canned, sodium added, sugar added228
949Minerals, Tuna, canned, in water, drained solids, BUMBLEBEE CHUNK LIGHT, IN WATER (CO,CT) - NFY090S1A227
950TOMATO JUICE, SHELF STABLE, FROM CONCENTRATE, WITH ADDED INGREDIENTS227
951Tuna; chunk light; canned in water; drained solids227
952Blackeye pea, canned, sodium added, drained and rinsed226.7
953beans, cannellini, canned, sodium added225
954SPINACH, BABY224
955SPINACH, BABY224
956beans, navy, canned, sodium added224
957Beans, great northern, canned, sodium added, drained and rinsed223.1
958beans, blackeye pea, canned, sodium added222
959Peanut butter, creamy220.7
960peas, green, sweet, canned, sodium added, sugar added220

931960 of 2,371 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov