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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Vitamin A

👁️ Fast Foods — Highest Vitamin A(per 100g)

Supports vision, immune function, and skin health. Found in orange and green vegetables. FDA Daily Value: 900μg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin A(μg)% DV
151KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed
Fast Foods
91%
152Fast foods, hamburger; single, regular patty; plain
Fast Foods
91%
153McDONALD'S, Sausage Biscuit
Fast Foods
81%
154SUBWAY, roast beef sub on white bread with lettuce and tomato
Fast Foods
61%
155Fast foods, fish sandwich, with tartar sauce
Fast Foods
61%
156Fast foods, submarine sandwich, roast beef on white bread with lettuce and tomato
Fast Foods
61%
157Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise
Fast Foods
61%
158Fast foods, submarine sandwich, oven roasted chicken on white bread with lettuce and tomato
Fast Foods
51%
159KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed
Fast Foods
51%
160Fast foods, chicken, breaded and fried, boneless pieces, plain
Fast Foods
51%
161Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise
Fast Foods
51%
162SUBWAY, oven roasted chicken sub on white bread with lettuce and tomato
Fast Foods
51%
163Fast foods, nachos, with cheese
Fast Foods
51%
164TACO BELL, Nachos
Fast Foods
51%
165POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed
Fast Foods
40%
166TACO BELL, Soft Taco with beef, cheese and lettuce
Fast Foods
40%
167TACO BELL, BURRITO SUPREME with chicken
Fast Foods
40%
168TACO BELL, BURRITO SUPREME with steak
Fast Foods
40%
169Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed
Fast Foods
40%
170TACO BELL, Original Taco with beef, cheese and lettuce
Fast Foods
40%
171BURGER KING, Chicken Strips
Fast Foods
30%
172Fast foods, hamburger; single, regular patty; with condiments
Fast Foods
30%
173Fast foods, submarine sandwich, sweet onion chicken teriyaki on white bread with lettuce, tomato and sweet onion sauce
Fast Foods
30%
174TACO BELL, Taco Salad
Fast Foods
30%
175McDONALD'S, Hotcakes (plain)
Fast Foods
30%
176SUBWAY, sweet onion chicken teriyaki sub on white bread with lettuce, tomato and sweet onion sauce
Fast Foods
30%
177TACO BELL, Bean Burrito
Fast Foods
30%
178Fast foods, chicken fillet sandwich, plain with pickles
Fast Foods
30%
179Fast foods, submarine sandwich, bacon, lettuce, and tomato on white bread
Fast Foods
30%
180SUBWAY, B.L.T. sub on white bread with bacon, lettuce and tomato
Fast Foods
30%

151–180 of 194 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Related Products & Books

Vitamin A Supplement

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Supports vision, immune function, and skin cell turnover. Beta-carotene form is safer than preformed retinol.

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Eye Health Nutrition Guide

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How carotenoids, vitamin A, and antioxidants protect vision and prevent macular degeneration.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov