NutriDB
Nutrient Rankings/Vitamin B12

🥩 Fast Foods — Highest Vitamin B12(per 100g)

Essential for red blood cell production and nerve function. Found almost exclusively in animal products. FDA Daily Value: 2.4μg.

#FoodVitamin B12(μg)
241KFC, Crispy Chicken Strips0.17
242Fast foods, chicken tenders0.16
243TACO BELL, Bean Burrito0.16
244Fast foods, burrito, with beans and cheese0.16
245McDONALD'S, Southern Style Chicken Biscuit0.15
246BURGER KING, Chicken Strips0.15
247Fast foods, biscuit, with crispy chicken fillet0.15
248KFC, Popcorn Chicken0.14
249McDONALD'S, Hotcakes and Sausage0.14
250Fast foods, chicken fillet sandwich, plain with pickles0.13
251CHICK-FIL-A, chicken sandwich0.13
252Fast foods, breadstick, soft, prepared with garlic and parmesan cheese0.13
253Fast foods, submarine sandwich, ham on white bread with lettuce and tomato0.12
254Fast foods, submarine sandwich, turkey breast on white bread with lettuce and tomato0.12
255SUBWAY, turkey breast sub on white bread with lettuce and tomato0.12
256TACO BELL, Soft Taco with chicken, cheese and lettuce0.12
257Fast foods, taco with chicken, lettuce and cheese, soft0.12
258SUBWAY, black forest ham sub on white bread with lettuce and tomato0.12
259SUBWAY, sweet onion chicken teriyaki sub on white bread with lettuce, tomato and sweet onion sauce0.11
260Fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce0.11
261POPEYES, Mild Chicken Strips, analyzed 20060.11
262Fast foods, miniature cinnamon rolls0.11
263Fast foods, submarine sandwich, sweet onion chicken teriyaki on white bread with lettuce, tomato and sweet onion sauce0.11
264McDONALD'S, Bacon Ranch Salad without chicken0.1
265SUBWAY, oven roasted chicken sub on white bread with lettuce and tomato0.08
266Fast foods, submarine sandwich, oven roasted chicken on white bread with lettuce and tomato0.08
267Fast foods, nachos, with cheese0.07
268Fast foods, potato, mashed0.07
269TACO BELL, Nachos0.07
270KFC, Coleslaw0.03

241270 of 273 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov