NutriDB
FoodsProductsRankingsCompareGoalsSeasonalArticlesResearch
🇯🇵 日本語

NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

Food CategoriesBranded ProductsNutrient RankingsCompare FoodsDiet Goal GuidesSeasonal ProduceNutrition ArticlesResearchData & APIAboutPrivacy PolicyDisclaimer日本語版（Japanese）

Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Thiamine (B1)

🔋 Poultry Products — Highest Thiamine (B1)(per 100g)

Converts carbohydrates into energy. Essential for nerve function and metabolism. FDA Daily Value: 1.2mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryThiamine (B1)(mg)% DV
🥇Goose, liver, raw
Poultry Products
0.5647%
🥈Duck, domesticated, liver, raw
Poultry Products
0.5647%
🥉Emu, full rump, cooked, broiled
Poultry Products
0.4336%
4Emu, inside drum, raw
Poultry Products
0.4235%
5Duck, wild, breast, meat only, raw
Poultry Products
0.4235%
6Emu, inside drums, cooked, broiled
Poultry Products
0.4134%
7Emu, full rump, raw
Poultry Products
0.3630%
8Duck, domesticated, meat only, raw
Poultry Products
0.3630%
9Duck, wild, meat and skin, raw
Poultry Products
0.3529%
10Emu, fan fillet, cooked, broiled
Poultry Products
0.3529%
11Emu, top loin, cooked, broiled
Poultry Products
0.3327%
12Chicken breast tenders, breaded, cooked, microwaved
Poultry Products
0.3227%
13Emu, ground, cooked, pan-broiled
Poultry Products
0.3227%
14Chicken, liver, all classes, raw
Poultry Products
0.3125%
15Chicken, liver, all classes, cooked, pan-fried
Poultry Products
0.2924%
16Chicken, liver, all classes, cooked, simmered
Poultry Products
0.2924%
17Canada Goose, breast meat only, skinless, raw
Poultry Products
0.2824%
18Squab, (pigeon), meat only, raw
Poultry Products
0.2824%
19Quail, meat only, raw
Poultry Products
0.2824%
20Dove, cooked (includes squab)
Poultry Products
0.2823%
21Emu, oyster, raw
Poultry Products
0.2723%
22Emu, ground, raw
Poultry Products
0.2723%
23Emu, fan fillet, raw
Poultry Products
0.2722%
24Duck, domesticated, meat only, cooked, roasted
Poultry Products
0.2622%
25Emu, outside drum, raw
Poultry Products
0.2622%
26Turkey, all classes, liver, cooked, simmered
Poultry Products
0.2621%
27Emu, flat fillet, raw
Poultry Products
0.2520%
28Quail, meat and skin, raw
Poultry Products
0.2420%
29Ostrich, inside strip, cooked
Poultry Products
0.2420%
30Quail, breast, meat only, raw
Poultry Products
0.2420%

1–30 of 382 foods

Next →

Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
PR

Related Products & Books

Thiamine (Vitamin B1)

Supplement

Essential for glucose metabolism and nerve function. Benfotiamine form offers superior bioavailability.

Shop on Amazon

The B Vitamins Energy Guide

Nutrition Science

Explains how the full B-vitamin complex drives cellular energy, brain function, and stress resilience.

View on Amazon

As an Amazon Associate, NutriDB earns from qualifying purchases.

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov