🔋 Sweets — Highest Thiamine (B1)(per 100g)

Converts carbohydrates into energy. Essential for nerve function and metabolism. FDA Daily Value: 1.2mg.

#	Food	Category	Thiamine (B1)(mg)	% DV
151	Ice creams, chocolate, rich	Sweets	0.03	3%
152	Ice creams, vanilla, light, no sugar added	Sweets	0.03	2%
153	Jams, preserves, marmalades, sweetened with fruit juice	Sweets	0.03	2%
154	Candies, taffy, prepared-from-recipe	Sweets	0.03	2%
155	Syrups, table blends, pancake, with butter	Sweets	0.03	2%
156	Sherbet, orange	Sweets	0.03	2%
157	Puddings, rice, ready-to-eat	Sweets	0.03	2%
158	Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%)	Sweets	0.03	2%
159	Candies, sweet chocolate coated fondant	Sweets	0.03	2%
160	Candies, fudge, chocolate, prepared-from-recipe	Sweets	0.03	2%
161	Syrups, table blends, pancake, reduced-calorie	Sweets	0.03	2%
162	Candies, fruit snacks, with high vitamin C	Sweets	0.03	2%
163	Puddings, chocolate flavor, low calorie, regular, dry mix	Sweets	0.03	2%
164	Pie fillings, canned, cherry	Sweets	0.03	2%
165	Frozen novelties, juice type, juice with cream	Sweets	0.03	2%
166	Gelatins, dry powder, unsweetened	Sweets	0.03	2%
167	Chocolate, dark, 45- 59% cacao solids	Sweets	0.03	2%
168	Puddings, chocolate, ready-to-eat	Sweets	0.02	2%
169	Puddings, tapioca, ready-to-eat	Sweets	0.02	2%
170	Syrups, table blends, pancake	Sweets	0.02	2%
171	Ice creams, chocolate, light	Sweets	0.02	2%
172	Pie fillings, blueberry, canned	Sweets	0.02	2%
173	Candies, fudge, chocolate marshmallow, prepared-from-recipe	Sweets	0.02	2%
174	Puddings, vanilla, ready-to-eat, fat free	Sweets	0.02	2%
175	Candies, fudge, peanut butter, prepared-from-recipe	Sweets	0.02	2%
176	Puddings, chocolate flavor, low calorie, instant, dry mix	Sweets	0.02	2%
177	Candies, sweet chocolate	Sweets	0.02	2%
178	Candies, HEATH BITES	Sweets	0.02	2%
179	Candies, ROLO Caramels in Milk Chocolate	Sweets	0.02	2%
180	Pie fillings, cherry, low calorie	Sweets	0.02	2%

151–180 of 255 foods

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🔋 Sweets — Highest Thiamine (B1)(per 100g)

Other Nutrient Rankings