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Nutrient Rankings/Thiamine (B1)

🔋 Foods Highest in Thiamine (B1) — TOP 30(per 100g)

Converts carbohydrates into energy. Essential for nerve function and metabolism. FDA Daily Value: 1.2mg.

広告
#FoodThiamine (B1)(mg)
1171Hot dogs beef0.03
1172Thiamin, Parmesan cheese, grated, store brand/other brand, GREAT VALUE (AL,OK) - NFY120DTB0.03
1173Thiamin, Cheese, cheddar, sharp, block/chunk KRAFT (PA,CA1,IA) - NFY120WZA0.03
1174Thiamin, Cheddar cheese, sliced, CRACKER BARREL (AL,CT) - NFY120DAJ0.03
1175Thiamin, Cheese, dry white, Queso seco, mixed composite (MD, NM) - NFY09009O0.03
1176Thiamin, Tuna, canned, in water, drained solids, BUMBLEBEE CHUNK LIGHT, IN WATER (AL,CA1) - NFY090S0N0.03
1177Thiamin, Salsa, TOSTITOS CHUNKY, MEDIUM (CA2,NC) - NFY090KV50.03
1178white rice, long grain, unenriched0.03
1179Thiamin, Parmesan cheese, grated, store brand/other brand, KROGER (MI,IN) - NFY120DUP0.03
1180soy milk, refrigerated, sweetened0.03
1181Thiamin, Cheese, string (low-moisture, part-skim mozzarella), FRIGO (KY,CA2) - NFY120X7V0.03
1182oat milk, refrigerated, unsweetened0.03
1183Oranges, Navel, Raw, Region 4, n/a, Yes, Thiamin - NFY01042X0.03
1184GRAPEFRUIT JUICE, RED, REFRIGERATED, NOT FORTIFIED, NOT FROM CONCENTRATE0.03
1185GRAPE JUICE, PURPLE, FROM CONCENTRATE WITH ADDED VITAMIN C, SHELF STABLE0.03
1186Cheese, cheddar0.03
1187TOMATO JUICE, SHELF STABLE, FROM CONCENTRATE, WITH ADDED INGREDIENTS0.03
1188Cantaloupe, raw, Region 1, n/a, Yes - Thiamin , NF0009890.03
1189peppers, bell, green, raw0.03
1190Nectarines, fresh, Region 3, n/a, Yes - Thiamin, NF0008NO0.03
1191Hot dogs beef0.03
1192Hot dogs beef0.03
1193Peaches, raw, Region 1, n/a, Yes - Thiamin , NF00094L0.03
1194Peaches, raw, Region 3, n/a, Yes - Thiamin , NF0009DR0.03
1195Nectarines, fresh, Region 2, n/a, Yes - Thiamin, NF0008MX0.03
1196Nectarines, fresh, Region 1, n/a, Yes - Thiamin, NF0008M00.03
1197Peaches, raw, Region 4, n/a, Yes - Thiamin , NF0009EQ0.03
1198Flour, Rice, White, unenriched0.03
1199Peaches, raw, Region 2, n/a, Yes - Thiamin , NF00095K0.03
1200Nectarines, fresh, Region 4, n/a, Yes - Thiamin, NF0008OL0.03

11711200 of 1,452 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov