NutriDB
Nutrient Rankings/Thiamine (B1)

🔋 Foods Highest in Thiamine (B1) — TOP 30(per 100g)

Converts carbohydrates into energy. Essential for nerve function and metabolism. FDA Daily Value: 1.2mg.

#FoodThiamine (B1)(mg)
1201DOMINO'S 14" Cheese Pizza, Ultimate Deep Dish Crust0.34
1202Snacks, potato chips, white, restructured, baked0.34
1203PIZZA HUT 14" Pepperoni Pizza, THIN 'N CRISPY Crust0.34
1204Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry0.34
1205Cake, gingerbread, dry mix0.34
1206Spices, celery seed0.34
1207Bread, raisin, enriched0.34
1208Bread, pita, whole-wheat0.34
1209Rice, red, unenriched, dry, raw0.34
1210Wild rice, dry, raw0.34
1211Bread, reduced-calorie, oat bran, toasted0.34
1212LITTLE CAESARS 14" Original Round Pepperoni Pizza, Regular Crust0.34
1213Nuts, hazelnuts or filberts, dry roasted, without salt added0.34
1214Doughnuts, yeast-leavened, with creme filling0.34
1215DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked0.34
1216Pie Crust, Cookie-type, Chocolate, Ready Crust0.34
1217Ham, sliced, pre-packaged, deli meat (96%fat free, water added)0.34
1218Crackers, whole grain, sandwich-type, with peanut butter filling0.33
1219Cereals, QUAKER, oatmeal, REAL MEDLEYS, cherry pistachio, dry0.33
1220BURGER KING, Hamburger0.33
1221Oats, whole grain, steel cut0.33
1222Caribou, rump meat, half dried (Alaska Native)0.33
1223Pork, cured, ham with natural juices, rump, bone-in, separable lean only, heated, roasted0.33
1224Snacks, soy chips or crisps, salted0.33
1225Sorghum grain0.33
1226Pork, ground, 84% lean / 16% fat, raw0.33
1227Taquitos, frozen, chicken and cheese, oven-heated0.33
1228Bagels, oat bran0.33
1229Rye flour, light0.33
1230Taquitos, frozen, beef and cheese, oven-heated0.33

1201–1230 of 7,275 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov