NutriDB
Nutrient Rankings/Thiamine (B1)

🔋 Foods Highest in Thiamine (B1) — TOP 30(per 100g)

Converts carbohydrates into energy. Essential for nerve function and metabolism. FDA Daily Value: 1.2mg.

#FoodThiamine (B1)(mg)
1231Bagels, cinnamon-raisin, toasted0.33
1232DOMINO'S 14" Sausage Pizza, Classic Hand-Tossed Crust0.33
1233School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Pepperoni Pizza 50/50 Cheese, frozen0.33
1234Pork, cured, ham and water product, rump, bone-in, separable lean only, heated, roasted0.33
1235Spices, paprika0.33
1236Babyfood, cereal, whole wheat, with apples, dry fortified0.33
1237Snacks, potato chips, fat-free, made with olestra0.33
1238Sorghum flour, whole-grain0.33
1239BURGER KING, CROISSAN'WICH with Sausage and Cheese0.33
1240Spices, pepper, red or cayenne0.33
1241Bread, pumpernickel0.33
1242Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, heated, roasted0.33
1243Rice, brown, long grain, unenriched, raw0.33
1244School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked0.33
1245Seeds, sunflower seed kernels, toasted, with salt added0.33
1246Seeds, sunflower seed kernels, toasted, without salt0.33
1247Egg, whole, dried, stabilized, glucose reduced0.33
1248Emu, top loin, cooked, broiled0.33
1249Cookies, peanut butter sandwich, regular0.33
1250Sweet rolls, cinnamon, commercially prepared with raisins0.32
1251Chicken breast tenders, breaded, cooked, microwaved0.32
1252Puff pastry, frozen, ready-to-bake, baked0.32
1253PIZZA HUT 14" Cheese Pizza, Stuffed Crust0.32
1254Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust0.32
1255Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat0.32
1256Spices, fenugreek seed0.32
1257Flour, rice, brown0.32
1258Pork, cured, ham -- water added, shank, bone-in, separable lean only, unheated0.32
1259Pork, cured, ham and water product, rump, bone-in, separable lean and fat, heated, roasted0.32
1260Fast foods, cheeseburger; single, regular patty, with condiments0.32

1231–1260 of 7,275 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov