NutriDB
FoodsProductsRankingsCompareGoalsSeasonalArticlesResearch
🇯🇵 日本語

NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

Food CategoriesBranded ProductsNutrient RankingsCompare FoodsDiet Goal GuidesSeasonal ProduceNutrition ArticlesResearchData & APIAboutPrivacy PolicyDisclaimer日本語版(Japanese)

Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Thiamine (B1)

🔋 Foods Highest in Thiamine (B1) — TOP 30(per 100g)

Converts carbohydrates into energy. Essential for nerve function and metabolism. FDA Daily Value: 1.2mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryThiamine (B1)(mg)% DV
1891Beef Pot Pie, frozen entree, prepared
Meals, Entrees, and Side Dishes
0.216%
1892Duck, domesticated, meat and skin, raw
Poultry Products
0.216%
1893BURGER KING, Premium Fish Sandwich
Fast Foods
0.216%
1894Ostrich, fan, raw
Poultry Products
0.216%
1895Onion rings, breaded, par fried, frozen, prepared, heated in oven
Vegetables and Vegetable Products
0.216%
1896Spices, parsley, dried
Spices and Herbs
0.216%
1897Ostrich, tip trimmed, raw
Poultry Products
0.216%
1898Moose, liver, braised (Alaska Native)
Other
0.216%
1899Pancakes, blueberry, prepared from recipe
Baked Products
0.216%
1900Cookies, chocolate chip, dry mix
Baked Products
0.216%
1901Noodles, flat, crunchy, Chinese restaurant
Cereal Grains and Pasta
0.216%
1902Salmon nuggets, cooked as purchased, unheated
Finfish and Shellfish Products
0.216%
1903Ostrich, top loin, raw
Poultry Products
0.216%
1904Wheat flour, white (industrial), 10% protein, bleached, unenriched
Cereal Grains and Pasta
0.1916%
1905Wheat flour, white (industrial), 15% protein, bleached, unenriched
Cereal Grains and Pasta
0.1916%
1906Wheat flour, white (industrial), 13% protein, bleached, unenriched
Cereal Grains and Pasta
0.1916%
1907Ostrich, oyster, raw
Poultry Products
0.1916%
1908Wheat flour, white (industrial), 9% protein, bleached, unenriched
Cereal Grains and Pasta
0.1916%
1909Beef, variety meats and by-products, liver, cooked, braised
Beef Products
0.1916%
1910Wheat flour, white (industrial), 11.5% protein, bleached, unenriched
Cereal Grains and Pasta
0.1916%
1911Beans, pinto, mature seeds, cooked, boiled, with salt
Legumes and Legume Products
0.1916%
1912Beans, pinto, mature seeds, cooked, boiled, without salt
Legumes and Legume Products
0.1916%
1913Tomatoes, sun-dried, packed in oil, drained
Vegetables and Vegetable Products
0.1916%
1914Pie, Dutch Apple, Commercially Prepared
Baked Products
0.1916%
1915Sausage, smoked link sausage, pork and beef (nonfat dry milk added)
Sausages and Luncheon Meats
0.1916%
1916Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise
Fast Foods
0.1916%
1917Bockwurst, pork, veal, raw
Sausages and Luncheon Meats
0.1916%
1918Infant formula, MEAD JOHNSON, Enfamil Premature 30 Calories, ready to feed, with ARA and DHA
Baby Foods
0.1916%
1919Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted
Lamb, Veal, and Game Products
0.1916%
1920BURGER KING, DOUBLE WHOPPER, no cheese
Fast Foods
0.1916%

1891–1920 of 7,275 foods

← PreviousNext →

Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Thiamine (Vitamin B1)

Supplement

Essential for glucose metabolism and nerve function. Benfotiamine form offers superior bioavailability.

Shop on Amazon

The B Vitamins Energy Guide

Nutrition Science

Explains how the full B-vitamin complex drives cellular energy, brain function, and stress resilience.

View on Amazon

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov