🟡 Poultry Products — Highest Riboflavin (B2)(per 100g)

Supports energy metabolism and cell growth. Maintains healthy skin and mucous membranes. FDA Daily Value: 1.3mg.

#	Food	Category	Riboflavin (B2)(mg)	% DV
61	Riboflavin, Chicken, skin, braised, from drumsticks and thighs, enhanced (OK1,MI1) - 14B-03-06-B2	Poultry Products	0.04	3%
62	Riboflavin, Chicken, skin, raw, from drumsticks and thighs, non-enhanced (AL1,CA1) - 14B-01-05-B2	Poultry Products	0.03	2%
63	Riboflavin, Chicken, skin, raw, from drumsticks and thighs, non-enhanced (FL1,MO1,NY1) - 14B-01-04-B2	Poultry Products	0.03	2%
64	Riboflavin, Chicken, skin, raw, from drumsticks and thighs, non-enhanced (CO1,CT1,IN1) - 14B-01-03-B2	Poultry Products	0.03	2%

61–64 of 64 foods

Other Nutrient Rankings