NutriDB
Nutrient Rankings/Riboflavin (B2)

🟡 Foods Highest in Riboflavin (B2) — TOP 30(per 100g)

Supports energy metabolism and cell growth. Maintains healthy skin and mucous membranes. FDA Daily Value: 1.3mg.

#FoodRiboflavin (B2)(mg)
4891Frankfurter, low sodium0.1
4892Turnip greens, raw0.1
4893Candies, crispy bar with peanut butter filling0.1
4894Clif Z bar0.1
4895Shallots, freeze-dried0.1
4896Salad dressing, blue or roquefort cheese, low calorie0.1
4897Peas, green, frozen, cooked, boiled, drained, without salt0.1
4898Soy protein isolate, potassium type0.1
4899Fish, catfish, channel, farmed, cooked, dry heat0.1
4900Soup, chunky vegetable, reduced sodium, canned, ready-to-serve0.1
4901Fast foods, burrito, with beans and cheese0.1
4902Infant formula, PBM PRODUCTS, store brand, soy, ready-to-feed0.1
4903Fish, devilfish, meat (Alaska Native)0.1
4904Fish, perch, mixed species, raw0.1
4905TACO BELL, Bean Burrito0.1
4906Candies, REESE'S NUTRAGEOUS Candy Bar0.1
4907Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw0.1
4908Peas, edible-podded, frozen, unprepared0.1
4909Dock, raw0.1
4910DENNY'S, fish fillet, battered or breaded, fried0.1
4911Cauliflower, green, cooked, with salt0.1
4912Chicken, canned, no broth0.1
4913Beef, New Zealand, imported, brisket navel end, separable lean only, raw0.1
4914Salad dressing, blue or roquefort cheese dressing, commercial, regular0.1
4915Peas, green, frozen, cooked, boiled, drained, with salt0.1
4916Fish, mullet, striped, cooked, dry heat0.1
4917Cauliflower, green, cooked, no salt added0.1
4918Snacks, granola bars, hard, chocolate chip0.1
4919Chicory greens, raw0.1
4920Baking chocolate, unsweetened, squares0.1

4891–4920 of 7,273 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov