NutriDB
Nutrient Rankings/Riboflavin (B2)

🟡 Foods Highest in Riboflavin (B2) — TOP 30(per 100g)

Supports energy metabolism and cell growth. Maintains healthy skin and mucous membranes. FDA Daily Value: 1.3mg.

#FoodRiboflavin (B2)(mg)
7051Jellies, no sugar (with sodium saccharin), any flavors0.02
7052Soup, tomato, canned, condensed0.02
7053Pomegranate juice, bottled0.02
7054KFC, Coleslaw0.02
7055Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium0.02
7056Snacks, potato chips, made from dried potatoes, reduced fat0.02
7057Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged0.02
7058Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium0.02
7059Soup, SWANSON, vegetable broth0.02
7060Soup, beef and vegetables, reduced sodium, canned, ready-to-serve0.02
7061Ginger root, pickled, canned, with artificial sweetener0.02
7062Horned melon (Kiwano)0.02
7063Rice, white, steamed, Chinese restaurant0.02
7064Soup, cream of potato, canned, prepared with equal volume water0.02
7065Beverages, Apple juice drink, light, fortified with vitamin C0.02
7066Beverages, fruit juice drink, greater than 3% juice, high vitamin C0.01
7067Salad Dressing, mayonnaise-like, fat-free0.01
7068Beverages, tea, black, brewed, prepared with tap water, decaffeinated0.01
7069Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids0.01
7070Soup, chicken broth, less/reduced sodium, ready to serve0.01
7071Sauce, duck, ready-to-serve0.01
7072Potatoes, hash brown, frozen, plain, unprepared0.01
7073Crustaceans, lobster, northern, raw0.01
7074Babyfood, dessert, peach cobbler, strained0.01
7075Babyfood, juice, mixed fruit0.01
7076Mountain yam, hawaii, cooked, steamed, without salt0.01
7077Beverages, tea, black, brewed, prepared with distilled water0.01
7078Beverages, coffee, instant, decaffeinated, prepared with water0.01
7079Mountain yam, hawaii, cooked, steamed, with salt0.01
7080Beverages, fruit juice drink, greater than 3% fruit juice, high vitamin C and added thiamin0.01

7051–7080 of 7,273 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov