Nutrient Rankings/Vitamin B6

🐟 Dairy and Egg Products — Highest Vitamin B6(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

#	Food	Category	Vitamin B6(mg)	% DV
91	Cheese, low-sodium, cheddar or colby	Dairy and Egg Products	0.08	5%
92	Cheese, edam	Dairy and Egg Products	0.08	5%
93	Cheese, cheddar, sharp, sliced	Dairy and Egg Products	0.08	4%
94	Cheese, cheshire	Dairy and Egg Products	0.07	4%
95	Cheese, caraway	Dairy and Egg Products	0.07	4%
96	Cheese, provolone	Dairy and Egg Products	0.07	4%
97	Cheese, provolone, reduced fat	Dairy and Egg Products	0.07	4%
98	Cheese, pasteurized process, pimento	Dairy and Egg Products	0.07	4%
99	Cheese, swiss	Dairy and Egg Products	0.07	4%
100	Cheese, pasteurized process, cheddar or American, low sodium	Dairy and Egg Products	0.07	4%
101	Imitation cheese, american or cheddar, low cholesterol	Dairy and Egg Products	0.07	4%
102	Cheese, swiss	Dairy and Egg Products	0.07	4%
103	Cheese, mozzarella, part skim milk	Dairy and Egg Products	0.07	4%
104	Cheese, cottage, lowfat, 1% milkfat, lactose reduced	Dairy and Egg Products	0.07	4%
105	Cheese, swiss	Dairy and Egg Products	0.07	4%
106	Cheese, cottage, lowfat, 1% milkfat, no sodium added	Dairy and Egg Products	0.07	4%
107	Cheese, cheddar	Dairy and Egg Products	0.07	4%
108	Cheese, cottage, lowfat, 1% milkfat	Dairy and Egg Products	0.07	4%
109	Cheese, cottage, creamed, with fruit	Dairy and Egg Products	0.07	4%
110	Cheese, cheddar (Includes foods for USDA's Food Distribution Program)	Dairy and Egg Products	0.07	4%
111	Cheese, brick	Dairy and Egg Products	0.07	4%
112	Cheese, tilsit	Dairy and Egg Products	0.07	4%
113	Yogurt, Greek, plain, nonfat	Dairy and Egg Products	0.06	4%
114	Eggs, Grade A, Large, egg whole	Dairy and Egg Products	0.06	4%
115	Yogurt, Greek, plain, whole milk	Dairy and Egg Products	0.06	4%
116	Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program)	Dairy and Egg Products	0.06	4%
117	Cheese, mozzarella, whole milk, low moisture	Dairy and Egg Products	0.06	4%
118	Cream, half and half, fat free	Dairy and Egg Products	0.06	4%
119	Milk, whole, 3.25% milkfat, with added vitamin D	Dairy and Egg Products	0.06	4%
120	Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D	Dairy and Egg Products	0.06	4%

91–120 of 287 foods

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🐟 Dairy and Egg Products — Highest Vitamin B6(per 100g)

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