Nutrient Rankings/Vitamin B6

🐟 Soups, Sauces, and Gravies — Highest Vitamin B6(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

#	Food	Category	Vitamin B6(mg)	% DV
🥇	Soup, onion, dry, mix	Soups, Sauces, and Gravies	0.58	34%
🥈	Sauce, hot chile, sriracha, CHA! BY TEXAS PETE	Soups, Sauces, and Gravies	0.47	28%
🥉	Sauce, hot chile, sriracha, TUONG OT SRIRACHA	Soups, Sauces, and Gravies	0.47	27%
4	Sauce, hot chile, sriracha	Soups, Sauces, and Gravies	0.46	27%
5	Sauce, fish, ready-to-serve	Soups, Sauces, and Gravies	0.4	23%
6	Sauce, sofrito, prepared from recipe	Soups, Sauces, and Gravies	0.36	21%
7	Gravy, brown instant, dry	Soups, Sauces, and Gravies	0.28	17%
8	Sauce, pesto, CLASSICO, basil pesto, ready-to-serve	Soups, Sauces, and Gravies	0.27	16%
9	Soup, chicken noodle, dry, mix	Soups, Sauces, and Gravies	0.24	14%
10	Gravy, instant turkey, dry	Soups, Sauces, and Gravies	0.21	12%
11	Gravy, turkey, dry	Soups, Sauces, and Gravies	0.2	12%
12	Gravy, chicken, dry	Soups, Sauces, and Gravies	0.2	12%
13	Soup, beef broth or bouillon, powder, dry	Soups, Sauces, and Gravies	0.2	12%
14	Soup, beef broth, cubed, dry	Soups, Sauces, and Gravies	0.2	12%
15	Sauce, peanut, made from peanut butter, water, soy sauce	Soups, Sauces, and Gravies	0.19	11%
16	Sauce, cheese sauce mix, dry	Soups, Sauces, and Gravies	0.18	11%
17	Sauce, pesto, ready-to-serve, shelf stable	Soups, Sauces, and Gravies	0.18	11%
18	Sauce, salsa, ready-to-serve	Soups, Sauces, and Gravies	0.18	10%
19	Sauce, salsa, ready-to-serve	Soups, Sauces, and Gravies	0.18	10%
20	Gravy, au jus, dry	Soups, Sauces, and Gravies	0.17	10%
21	Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium	Soups, Sauces, and Gravies	0.17	10%
22	Sauce, pasta, spaghetti/marinara, ready-to-serve	Soups, Sauces, and Gravies	0.17	10%
23	Sauce, salsa, ready-to-serve	Soups, Sauces, and Gravies	0.17	10%
24	Soup, vegetable, canned, low sodium, condensed	Soups, Sauces, and Gravies	0.17	10%
25	Potato soup, instant, dry mix	Soups, Sauces, and Gravies	0.16	9%
26	Sauce, tomato chili sauce, bottled, with salt	Soups, Sauces, and Gravies	0.16	9%
27	Sauce, ready-to-serve, pepper or hot	Soups, Sauces, and Gravies	0.16	9%
28	Sauce, ready-to-serve, pepper, TABASCO	Soups, Sauces, and Gravies	0.15	9%
29	Sauce, peppers, hot, chili, mature red, canned	Soups, Sauces, and Gravies	0.14	8%
30	Soup, mushroom barley, canned, condensed	Soups, Sauces, and Gravies	0.14	8%

1–30 of 232 foods

🐟 Soups, Sauces, and Gravies — Highest Vitamin B6(per 100g)

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