Nutrient Rankings/Vitamin B6

🐟 Soups, Sauces, and Gravies — Highest Vitamin B6(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

#	Food	Category	Vitamin B6(mg)	% DV
91	Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium	Soups, Sauces, and Gravies	0.07	4%
92	Soup, broccoli cheese, canned, condensed, commercial	Soups, Sauces, and Gravies	0.06	4%
93	Soup, hot and sour, Chinese restaurant	Soups, Sauces, and Gravies	0.06	4%
94	Sauce, hoisin, ready-to-serve	Soups, Sauces, and Gravies	0.06	4%
95	Soup, stock, chicken, home-prepared	Soups, Sauces, and Gravies	0.06	4%
96	Soup, tomato, canned, prepared with equal volume low fat (2%) milk	Soups, Sauces, and Gravies	0.06	4%
97	Soup, beef stroganoff, canned, chunky style, ready-to-serve	Soups, Sauces, and Gravies	0.06	4%
98	Soup, beef and mushroom, low sodium, chunk style	Soups, Sauces, and Gravies	0.06	4%
99	Soup, chicken noodle, reduced sodium, canned, ready-to-serve	Soups, Sauces, and Gravies	0.06	4%
100	Soup, vegetable beef, canned, condensed	Soups, Sauces, and Gravies	0.06	4%
101	Soup, tomato rice, canned, condensed	Soups, Sauces, and Gravies	0.06	4%
102	Soup, minestrone, canned, reduced sodium, ready-to-serve	Soups, Sauces, and Gravies	0.06	4%
103	Soup, chili beef, canned, prepared with equal volume water	Soups, Sauces, and Gravies	0.06	4%
104	Sauce, enchilada, red, mild, ready to serve	Soups, Sauces, and Gravies	0.06	4%
105	Soup, tomato, dry, mix, prepared with water	Soups, Sauces, and Gravies	0.06	3%
106	Soup, tomato bisque, canned, prepared with equal volume milk	Soups, Sauces, and Gravies	0.06	3%
107	Soup, stock, beef, home-prepared	Soups, Sauces, and Gravies	0.06	3%
108	Soup, chunky beef, canned, ready-to-serve	Soups, Sauces, and Gravies	0.06	3%
109	Soup, bean with frankfurters, canned, prepared with equal volume water	Soups, Sauces, and Gravies	0.05	3%
110	Sauce, sweet and sour, ready-to-serve	Soups, Sauces, and Gravies	0.05	3%
111	Soup, clam chowder, new england, canned, prepared with equal volume water	Soups, Sauces, and Gravies	0.05	3%
112	Soup, chunky chicken noodle, canned, ready-to-serve	Soups, Sauces, and Gravies	0.05	3%
113	Wasabi	Soups, Sauces, and Gravies	0.05	3%
114	Soup, pea, split with ham, canned, condensed	Soups, Sauces, and Gravies	0.05	3%
115	Soup, chicken gumbo, canned, condensed	Soups, Sauces, and Gravies	0.05	3%
116	Soup, bean with ham, canned, chunky, ready-to-serve	Soups, Sauces, and Gravies	0.05	3%
117	Split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve	Soups, Sauces, and Gravies	0.05	3%
118	Soup, vegetable with beef broth, canned, condensed	Soups, Sauces, and Gravies	0.05	3%
119	Soup, bean & ham, canned, reduced sodium, prepared with water or ready-to-serve	Soups, Sauces, and Gravies	0.05	3%
120	Soup, vegetarian vegetable, canned, condensed	Soups, Sauces, and Gravies	0.05	3%

91–120 of 232 foods

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🐟 Soups, Sauces, and Gravies — Highest Vitamin B6(per 100g)

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