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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Vitamin B6

🐟 Baked Products — Highest Vitamin B6(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin B6(mg)% DV
121Rolls, hamburger, whole grain white, calcium-fortified
Baked Products
0.16%
122Bread, reduced-calorie, oat bran
Baked Products
0.16%
123Crackers, melba toast, wheat
Baked Products
0.16%
124Hush puppies, prepared from recipe
Baked Products
0.16%
125Cookie, with peanut butter filling, chocolate-coated
Baked Products
0.16%
126Nabisco, Nabisco Grahams Crackers
Baked Products
0.16%
127Rolls, pumpernickel
Baked Products
0.16%
128Doughnuts, yeast-leavened, with jelly filling
Baked Products
0.16%
129Cookies, gingersnaps
Baked Products
0.16%
130Crackers, melba toast, plain
Baked Products
0.16%
131Crackers, melba toast, plain, without salt
Baked Products
0.16%
132Rolls, dinner, plain, commercially prepared (includes brown-and-serve)
Baked Products
0.16%
133Cookies, coconut macaroon
Baked Products
0.16%
134Bread, french or vienna, toasted (includes sourdough)
Baked Products
0.16%
135Udi's, Gluten Free, Soft & Delicious White Sandwich Bread
Baked Products
0.16%
136Bread, naan, plain, commercially prepared, refrigerated
Baked Products
0.16%
137Bread, gluten-free, white, made with tapioca starch and brown rice flour
Baked Products
0.16%
138Cookies, brownies, prepared from recipe
Baked Products
0.096%
139Muffins, corn, prepared from recipe, made with low fat (2%) milk
Baked Products
0.096%
140Rolls, hamburger or hotdog, mixed-grain
Baked Products
0.095%
141Bread, white, commercially prepared
Baked Products
0.095%
142Pancakes, plain, dry mix, complete, prepared
Baked Products
0.095%
143Udi's, Gluten Free, Soft & Hearty Whole Grain Bread
Baked Products
0.095%
144Bread, gluten-free, whole grain, made with tapioca starch and brown rice flour
Baked Products
0.095%
145Bread, white, commercially prepared (includes soft bread crumbs)
Baked Products
0.095%
146Bagels, egg
Baked Products
0.095%
147Bread, reduced-calorie, oat bran, toasted
Baked Products
0.095%
148Muffins, English, wheat
Baked Products
0.095%
149Crackers, saltines (includes oyster, soda, soup)
Baked Products
0.095%
150Crackers, melba toast, rye (includes pumpernickel)
Baked Products
0.095%

121–150 of 453 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov