Nutrient Rankings/Vitamin B6

🐟 Foods Highest in Vitamin B6 — TOP 30(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

#	Food	Category	Vitamin B6(mg)	% DV
3121	Fish, sturgeon, mixed species, raw	Finfish and Shellfish Products	0.2	12%
3122	Luncheon sausage, pork and beef	Sausages and Luncheon Meats	0.2	12%
3123	Fish, sucker, white, raw	Finfish and Shellfish Products	0.2	12%
3124	Bratwurst, beef and pork, smoked	Sausages and Luncheon Meats	0.2	12%
3125	Snacks, tortilla chips, ranch-flavor	Snacks	0.2	12%
3126	Beverages, Energy drink, AMP	Beverages	0.2	12%
3127	Meatballs, meatless	Legumes and Legume Products	0.2	12%
3128	Fish, pompano, florida, raw	Finfish and Shellfish Products	0.2	12%
3129	Soup, beef broth or bouillon, powder, dry	Soups, Sauces, and Gravies	0.2	12%
3130	Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed	Fast Foods	0.2	12%
3131	Beverages, yellow green colored citrus soft drink with caffeine	Beverages	0.2	12%
3132	Beef, variety meats and by-products, pancreas, raw	Beef Products	0.2	12%
3133	Pork sausage rice links, brown and serve, cooked	Sausages and Luncheon Meats	0.2	12%
3134	Soy sauce made from soy (tamari)	Legumes and Legume Products	0.2	12%
3135	Broccoli, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	0.2	12%
3136	Turkey sticks, breaded, battered, fried	Poultry Products	0.2	12%
3137	Babyfood, meat, chicken, strained	Baby Foods	0.2	12%
3138	Chicken, broilers or fryers, back, meat only, cooked, stewed	Poultry Products	0.2	12%
3139	Fish, trout, mixed species, raw	Finfish and Shellfish Products	0.2	12%
3140	Beef, New Zealand, imported, flank, separable lean and fat, raw	Beef Products	0.2	12%
3141	Babyfood, meat, ham, junior	Baby Foods	0.2	12%
3142	Sausage, Berliner, pork, beef	Sausages and Luncheon Meats	0.2	12%
3143	Soup, beef broth, cubed, dry	Soups, Sauces, and Gravies	0.2	12%
3144	Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor	Snacks	0.2	12%
3145	Flour, barley	Cereal Grains and Pasta	0.2	12%
3146	Miso	Legumes and Legume Products	0.2	12%
3147	Tempeh, cooked	Legumes and Legume Products	0.2	12%
3148	Bread, whole-wheat, prepared from recipe	Baked Products	0.2	12%
3149	Rutabaga, peeled, raw	Vegetables and Vegetable Products	0.2	12%
3150	Turkey, gizzard, all classes, raw	Poultry Products	0.2	12%

3121–3150 of 7,154 foods

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🐟 Foods Highest in Vitamin B6 — TOP 30(per 100g)

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