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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Vitamin B6

🐟 Foods Highest in Vitamin B6 — TOP 30(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin B6(mg)% DV
3211Chicken, broilers or fryers, back, meat and skin, raw
Poultry Products
0.1911%
3212Liverwurst spread
Sausages and Luncheon Meats
0.1911%
3213Cocoa, dry powder, hi-fat or breakfast, processed with alkali
Sweets
0.1911%
3214Peppers, jalapeno, canned, solids and liquids
Vegetables and Vegetable Products
0.1911%
3215Veal, variety meats and by-products, pancreas, cooked, braised
Lamb, Veal, and Game Products
0.1911%
3216Cake, gingerbread, prepared from recipe
Baked Products
0.1911%
3217Fish, carp, raw
Finfish and Shellfish Products
0.1911%
3218Fast foods, egg, scrambled
Fast Foods
0.1911%
3219Sweet potato, canned, vacuum pack
Vegetables and Vegetable Products
0.1911%
3220Fish, catfish, channel, cooked, breaded and fried
Finfish and Shellfish Products
0.1911%
3221Veal, variety meats and by-products, pancreas, raw
Lamb, Veal, and Game Products
0.1911%
3222Veal, variety meats and by-products, tongue, raw
Lamb, Veal, and Game Products
0.1911%
3223Pork, fresh, variety meats and by-products, brain, raw
Pork Products
0.1911%
3224Polish sausage, pork
Sausages and Luncheon Meats
0.1911%
3225Duck, domesticated, meat and skin, raw
Poultry Products
0.1911%
3226Headcheese, pork
Sausages and Luncheon Meats
0.1911%
3227Chicken, broilers or fryers, drumstick, rotisserie, original seasoning, meat only, cooked
Poultry Products
0.1911%
3228Sauce, peanut, made from peanut butter, water, soy sauce
Soups, Sauces, and Gravies
0.1911%
3229POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading
Fast Foods
0.1911%
3230Sweet potato leaves, raw
Vegetables and Vegetable Products
0.1911%
3231Potatoes, canned, drained solids, no salt added
Vegetables and Vegetable Products
0.1911%
3232Crackers, rye, wafers, seasoned
Baked Products
0.1911%
3233Poultry, mechanically deboned, from backs and necks with skin, raw
Poultry Products
0.1911%
3234Liver sausage, liverwurst, pork
Sausages and Luncheon Meats
0.1911%
3235Lentils, sprouted, raw
Vegetables and Vegetable Products
0.1911%
3236Sausage, Polish, beef with chicken, hot
Sausages and Luncheon Meats
0.1911%
3237Chicken, broilers or fryers, drumstick, meat and skin, cooked, stewed
Poultry Products
0.1911%
3238Chicken, canned, no broth
Poultry Products
0.1911%
3239Bologna, chicken, pork
Sausages and Luncheon Meats
0.1911%
3240Cabbage, savoy, raw
Vegetables and Vegetable Products
0.1911%

3211–3240 of 7,154 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov