Nutrient Rankings/Vitamin B6

🐟 Foods Highest in Vitamin B6 — TOP 30(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

#	Food	Category	Vitamin B6(mg)	% DV
4681	CAMPBELL'S CHUNKY, Hearty Beef Barley Soup	Soups, Sauces, and Gravies	0.09	6%
4682	Beans, white, mature seeds, cooked, boiled, without salt	Legumes and Legume Products	0.09	6%
4683	Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	0.09	6%
4684	Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce	Dairy and Egg Products	0.09	6%
4685	Rice, white, long-grain, regular, unenriched, cooked without salt	Cereal Grains and Pasta	0.09	6%
4686	Mothbeans, mature seeds, cooked, boiled, without salt	Legumes and Legume Products	0.09	6%
4687	Mothbeans, mature seeds, cooked, boiled, with salt	Legumes and Legume Products	0.09	6%
4688	Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	0.09	6%
4689	Onions, frozen, whole, unprepared	Vegetables and Vegetable Products	0.09	6%
4690	Rice, white, long-grain, regular, cooked, unenriched, with salt	Cereal Grains and Pasta	0.09	6%
4691	Parsnips, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	0.09	6%
4692	Corn, sweet, yellow, raw	Vegetables and Vegetable Products	0.09	6%
4693	Muffins, corn, prepared from recipe, made with low fat (2%) milk	Baked Products	0.09	6%
4694	Babyfood, vegetables, sweet potatoes strained	Baby Foods	0.09	6%
4695	Plums, wild (Northern Plains Indians)	Other	0.09	6%
4696	Sauce, barbecue, KC MASTERPIECE, original	Soups, Sauces, and Gravies	0.09	6%
4697	Oranges, raw, with peel	Fruits and Fruit Juices	0.09	6%
4698	Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program)	Cereal Grains and Pasta	0.09	6%
4699	Parsnips, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	0.09	6%
4700	Pasta, fresh-refrigerated, plain, as purchased	Cereal Grains and Pasta	0.09	6%
4701	Rice, white, long-grain, regular, cooked, enriched, with salt	Cereal Grains and Pasta	0.09	6%
4702	Beans, white, mature seeds, cooked, boiled, with salt	Legumes and Legume Products	0.09	6%
4703	Fast foods, cheeseburger; single, large patty; with condiments	Fast Foods	0.09	6%
4704	Rice, white, long-grain, regular, enriched, cooked	Cereal Grains and Pasta	0.09	6%
4705	McDONALD'S, Bacon Egg & Cheese Biscuit	Fast Foods	0.09	6%
4706	Pizza, cheese topping, rising crust, frozen, cooked	Fast Foods	0.09	5%
4707	Tofu, raw, firm, prepared with calcium sulfate	Legumes and Legume Products	0.09	5%
4708	Chicken pot pie, frozen entree, prepared	Meals, Entrees, and Side Dishes	0.09	5%
4709	Bread, white, commercially prepared	Baked Products	0.09	5%
4710	Babyfood, cereal, high protein, with apple and orange, prepared with whole milk	Baby Foods	0.09	5%

4681–4710 of 7,154 foods

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🐟 Foods Highest in Vitamin B6 — TOP 30(per 100g)

Other Nutrient Rankings