NutriDB

🌻 Dairy and Egg Products — Highest Vitamin E(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

#FoodVitamin E(mg)
151Cheese, ricotta, whole milk0.11
152Milk, buttermilk, fluid, cultured, reduced fat0.11
153Cheese substitute, mozzarella0.11
154Ice cream sundae cone0.11
155Milk, buttermilk, dried0.1
156Light ice cream, Creamsicle0.09
157Reddi Wip Fat Free Whipped Topping0.09
158Cheese sauce, prepared from recipe0.09
159Yogurt, frozen, flavors not chocolate, nonfat milk, with low-calorie sweetener0.08
160Ice cream, light, soft serve, chocolate0.08
161Milk, human, mature, fluid0.08
162Cheese, cottage, creamed, large or small curd0.08
163Cheese, cottage, lowfat, 2% milkfat0.08
164Milk, low sodium, fluid0.08
165Cheese, cottage, lowfat, 2% milkfat0.08
166Yogurt, Greek, fruit, whole milk0.07
167Cheese, swiss, low fat0.07
168Milk, whole, 3.25% milkfat, with added vitamin D0.07
169Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D0.07
170Milk, goat, fluid, with added vitamin D0.07
171Milk, buttermilk, fluid, whole0.07
172Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D0.07
173Cheese, ricotta, part skim milk0.07
174Cheese, Swiss, nonfat or fat free0.07
175Yogurt, fruit, lowfat, with low calorie sweetener0.06
176Yogurt, plain, whole milk0.06
177Yogurt, fruit variety, nonfat, fortified with vitamin D0.06
178Yogurt, fruit variety, nonfat0.06
179Kefir, lowfat, strawberry, LIFEWAY0.06
180Yogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D0.06

151–180 of 237 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov