NutriDB

🌻 Fats and Oils — Highest Vitamin E(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

#FoodVitamin E(mg)
91Shortening industrial, soybean (hydrogenated) and cottonseed6.13
92Shortening, vegetable, household, composite6.13
93Shortening, industrial, soy (partially hydrogenated ) for baking and confections6.13
94Margarine-like, vegetable oil-butter spread, reduced calorie, tub, with salt5.7
95Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick5.59
96Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils5.23
97Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt5
98Salad dressing, french dressing, commercial, regular5
99Margarine-like spread with yogurt, 70% fat, stick, with salt5
100Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D5
101Margarine-like spread with yogurt, approximately 40% fat, tub, with salt5
102Margarine-like, vegetable oil spread, fat free, liquid, with salt5
103Margarine-like, vegetable oil spread, stick or tub, sweetened5
104Salad dressing, sesame seed dressing, regular5
105Margarine-like vegetable-oil spread, stick/tub/bottle, 60% fat, with added vitamin D5
106Margarine-like, butter-margarine blend, 80% fat, stick, without salt5
107Salad dressing, mayonnaise, imitation, soybean without cholesterol5
108Margarine-like, vegetable oil spread, 60% fat, stick, with salt5
109Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free4.92
110Salad dressing, caesar dressing, regular4.74
111Salad dressing, home recipe, vinegar and oil4.61
112Salad dressing, green goddess, regular4.6
113Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries4.6
114Margarine-like, vegetable oil spread, 20% fat, without salt4.5
115Margarine-like, vegetable oil spread, 20% fat, with salt4.5
116Margarine-like, vegetable oil-butter spread, tub, with salt4.47
117Salad dressing, italian dressing, commercial, reduced fat4.28
118Salad dressing, blue or roquefort cheese dressing, commercial, regular4.28
119Salad dressing, peppercorn dressing, commercial, regular4.23
120Salad dressing, french dressing, commercial, regular, without salt4.12

91120 of 205 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov