🌻 Cereal Grains and Pasta — Highest Vitamin E(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

#	Food	Category	Vitamin E(mg)	% DV
91	Wheat flour, white, all-purpose, unenriched	Cereal Grains and Pasta	0.06	0%
92	Pasta, cooked, enriched, with added salt	Cereal Grains and Pasta	0.06	0%
93	Wheat flour, white (industrial), 11.5% protein, bleached, unenriched	Cereal Grains and Pasta	0.05	0%
94	Wheat flour, white (industrial), 13% protein, bleached, unenriched	Cereal Grains and Pasta	0.05	0%
95	Wheat flour, white (industrial), 10% protein, bleached, unenriched	Cereal Grains and Pasta	0.05	0%
96	Hominy, canned, white	Cereal Grains and Pasta	0.05	0%
97	Wheat flour, white (industrial), 9% protein, bleached, unenriched	Cereal Grains and Pasta	0.05	0%
98	Wheat flour, white (industrial), 10% protein, bleached, enriched	Cereal Grains and Pasta	0.05	0%
99	Wheat flour, white (industrial), 11.5% protein, bleached, enriched	Cereal Grains and Pasta	0.05	0%
100	Wheat flour, white (industrial), 13% protein, bleached, enriched	Cereal Grains and Pasta	0.05	0%
101	Wheat flour, white (industrial), 15% protein, bleached, unenriched	Cereal Grains and Pasta	0.05	0%
102	Wheat flour, white (industrial), 15% protein, bleached, enriched	Cereal Grains and Pasta	0.05	0%
103	Millet, raw	Cereal Grains and Pasta	0.05	0%
104	Wheat flour, white, all-purpose, self-rising, enriched	Cereal Grains and Pasta	0.05	0%
105	Wheat flour, white (industrial), 9% protein, bleached, enriched	Cereal Grains and Pasta	0.05	0%
106	Rice, white, long-grain, regular, cooked, unenriched, with salt	Cereal Grains and Pasta	0.04	0%
107	Rice, white, long-grain, regular, enriched, cooked	Cereal Grains and Pasta	0.04	0%
108	Rice, white, glutinous, unenriched, cooked	Cereal Grains and Pasta	0.04	0%
109	Rice, white, long-grain, regular, unenriched, cooked without salt	Cereal Grains and Pasta	0.04	0%
110	Rice, white, long-grain, precooked or instant, enriched, dry	Cereal Grains and Pasta	0.04	0%
111	Rice, white, long-grain, regular, cooked, enriched, with salt	Cereal Grains and Pasta	0.04	0%
112	Rice, white, long-grain, parboiled, enriched, dry	Cereal Grains and Pasta	0.03	0%
113	Rice, white, long-grain, parboiled, unenriched, dry	Cereal Grains and Pasta	0.03	0%
114	Rice noodles, cooked	Cereal Grains and Pasta	0.03	0%
115	Millet, cooked	Cereal Grains and Pasta	0.02	0%
116	Wheat flour, white, cake, enriched	Cereal Grains and Pasta	0.02	0%
117	Barley, pearled, raw	Cereal Grains and Pasta	0.02	0%
118	Rice, white, long-grain, precooked or instant, enriched, prepared	Cereal Grains and Pasta	0.01	0%
119	Bulgur, cooked	Cereal Grains and Pasta	0.01	0%
120	Barley, pearled, cooked	Cereal Grains and Pasta	0.01	0%

91–120 of 122 foods

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Other Nutrient Rankings

🥩 Protein 🩸 Iron 🦴 Calcium 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🍚 Carbohydrates 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🥬 Vitamin K 🥩 Vitamin B12