NutriDB

🌻 Cereal Grains and Pasta — Highest Vitamin E(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

#FoodVitamin E(mg)
91Wheat flour, white, all-purpose, unenriched0.06
92Pasta, cooked, enriched, with added salt0.06
93Wheat flour, white (industrial), 11.5% protein, bleached, unenriched0.05
94Wheat flour, white (industrial), 13% protein, bleached, unenriched0.05
95Wheat flour, white (industrial), 10% protein, bleached, unenriched0.05
96Hominy, canned, white0.05
97Wheat flour, white (industrial), 9% protein, bleached, unenriched0.05
98Wheat flour, white (industrial), 10% protein, bleached, enriched0.05
99Wheat flour, white (industrial), 11.5% protein, bleached, enriched0.05
100Wheat flour, white (industrial), 13% protein, bleached, enriched0.05
101Wheat flour, white (industrial), 15% protein, bleached, unenriched0.05
102Wheat flour, white (industrial), 15% protein, bleached, enriched0.05
103Millet, raw0.05
104Wheat flour, white, all-purpose, self-rising, enriched0.05
105Wheat flour, white (industrial), 9% protein, bleached, enriched0.05
106Rice, white, long-grain, regular, cooked, unenriched, with salt0.04
107Rice, white, long-grain, regular, enriched, cooked0.04
108Rice, white, glutinous, unenriched, cooked0.04
109Rice, white, long-grain, regular, unenriched, cooked without salt0.04
110Rice, white, long-grain, precooked or instant, enriched, dry0.04
111Rice, white, long-grain, regular, cooked, enriched, with salt0.04
112Rice, white, long-grain, parboiled, enriched, dry0.03
113Rice, white, long-grain, parboiled, unenriched, dry0.03
114Rice noodles, cooked0.03
115Millet, cooked0.02
116Wheat flour, white, cake, enriched0.02
117Barley, pearled, raw0.02
118Rice, white, long-grain, precooked or instant, enriched, prepared0.01
119Bulgur, cooked0.01
120Barley, pearled, cooked0.01

91–120 of 122 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov