🌻 Restaurant Foods — Highest Vitamin E(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

#	Food	Category	Vitamin E(mg)	% DV
91	Restaurant, Latino, Arroz con frijoles negros (rice and black beans)	Restaurant Foods	0.47	3%
92	CRACKER BARREL, grilled sirloin steak	Restaurant Foods	0.46	3%
93	OLIVE GARDEN, cheese ravioli with marinara sauce	Restaurant Foods	0.45	3%
94	Restaurant, Mexican, refried beans	Restaurant Foods	0.45	3%
95	Restaurant, Latino, tamale, corn	Restaurant Foods	0.45	3%
96	Restaurant, Latino, pupusas con queso (pupusas, cheese)	Restaurant Foods	0.44	3%
97	ON THE BORDER, soft taco with ground beef, cheese and lettuce	Restaurant Foods	0.44	3%
98	Restaurant, Chinese, chicken chow mein	Restaurant Foods	0.43	3%
99	Restaurant, Latino, tripe soup	Restaurant Foods	0.38	3%
100	APPLEBEE'S, 9 oz house sirloin steak	Restaurant Foods	0.37	3%
101	Restaurant, Latino, pupusas con frijoles (pupusas, bean)	Restaurant Foods	0.36	2%
102	Restaurant, Latino, pupusas con frijoles (pupusas, bean)	Restaurant Foods	0.36	2%
103	Restaurant, Latino, pupusas del cerdo (pupusas, pork)	Restaurant Foods	0.35	2%
104	Restaurant, Chinese, vegetable lo mein, without meat	Restaurant Foods	0.3	2%
105	Restaurant, Latino, arepa (unleavened cornmeal bread)	Restaurant Foods	0.29	2%
106	Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans)	Restaurant Foods	0.23	2%
107	Restaurant, Latino, arroz con leche (rice pudding)	Restaurant Foods	0.21	1%
108	Restaurant, Chinese, fried rice, without meat	Restaurant Foods	0.13	1%
109	ON THE BORDER, refried beans	Restaurant Foods	0.1	1%
110	Restaurant, Latino, black bean soup	Restaurant Foods	0.07	1%

91–110 of 110 foods

Other Nutrient Rankings