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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Nutrient Rankings/Vitamin E

🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin E(mg)% DV
2791Muffins, English, plain, enriched, with ca prop (includes sourdough)
Baked Products
0.312%
2792Babyfood, green beans, dices, toddler
Baby Foods
0.312%
2793Cereals ready-to-eat, MALT-O-MEAL, HONEY GRAHAM SQUARES
Breakfast Cereals
0.312%
2794Babyfood, dessert, peach cobbler, strained
Baby Foods
0.312%
2795Cereals ready-to-eat, POST, ALPHA-BITS
Breakfast Cereals
0.312%
2796Veal, leg, top round, cap off, cutlet, boneless, raw
Lamb, Veal, and Game Products
0.312%
2797Cheese, goat, hard type
Dairy and Egg Products
0.312%
2798Bread, raisin, enriched, toasted
Baked Products
0.312%
2799Beef, New Zealand, imported, rump centre, separable lean and fat, raw
Beef Products
0.312%
2800Pork, ground, 84% lean / 16% fat, cooked, crumbles
Pork Products
0.312%
2801Babyfood, dinner, beef noodle, strained
Baby Foods
0.312%
2802Lamb, Australian, imported, fresh, rib chop, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, grilled
Lamb, Veal, and Game Products
0.312%
2803Bagels, cinnamon-raisin
Baked Products
0.312%
2804Litchis, dried
Fruits and Fruit Juices
0.312%
2805Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, raw
Beef Products
0.312%
2806Babyfood, dinner, vegetables and turkey, junior
Baby Foods
0.312%
2807Pork, fresh, leg (ham), shank half, separable lean and fat, raw
Pork Products
0.312%
2808Pork, cured, ham, boneless, regular (approximately 11% fat), roasted
Pork Products
0.312%
2809Beef, short loin, top loin steak, separable lean only, trimmed to 1/8" fat, all grades, raw
Beef Products
0.32%
2810Fruit juice smoothie, NAKED JUICE, GREEN MACHINE
Fruits and Fruit Juices
0.32%
2811Beef, variety meats and by-products, tongue, cooked, simmered
Beef Products
0.32%
2812Ice creams, regular, low carbohydrate, chocolate
Sweets
0.32%
2813Rutabagas, raw
Vegetables and Vegetable Products
0.32%
2814Candies, NESTLE, BIT-O'-HONEY Candy Chews
Sweets
0.32%
2815Acorn stew (Apache)
Other
0.32%
2816Pork, cured, ham, slice, bone-in, separable lean only, heated, pan-broil
Pork Products
0.32%
2817Ice creams, chocolate
Sweets
0.32%
2818Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select, raw
Beef Products
0.32%
2819Chicken, stewing, meat only, cooked, stewed
Poultry Products
0.32%
2820Babyfood, dinner, vegetables and turkey, strained
Baby Foods
0.32%

2791–2820 of 5,304 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov