NutriDB

🦴 Dairy and Egg Products — Highest Calcium(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

#FoodCalcium(mg)
271Yogurt, Greek, strawberry, lowfat88
272Yogurt, chocolate, nonfat milk, fortified with vitamin D88
273Yogurt, Greek, 2% fat, apricot, CHOBANI87
274Ice cream sandwich86
275Cheese, cottage, nonfat, uncreamed, dry, large or small curd86
276Yogurt, Greek, strawberry, DANNON OIKOS86
277Ice cream sandwich, vanilla, light, no sugar added86
278Egg, white, dried, flakes, stabilized, glucose reduced83
279Cheese, cottage, creamed, large or small curd83
280Milk, imitation, non-soy82
281Egg substitute, liquid or frozen, fat free73
282Ice cream cookie sandwich73
283Whipped topping, frozen, low fat71
284Cheese spread, cream cheese base71
285Cream, fluid, light whipping69
286Egg, whole, cooked, scrambled66
287Cream, fluid, heavy whipping66
288Egg, duck, whole, fresh, raw64
289Egg, quail, whole, fresh, raw64
290Ice cream cone, chocolate covered, with nuts, flavors other than chocolate63
291Ice cream bar, stick or nugget, with crunch coating63
292Light ice cream, Creamsicle62
293Egg, whole, raw, frozen, pasteurized (Includes foods for USDA's Food Distribution Program)62
294Egg, white, dried62
295Egg, whole, cooked, fried62
296Cream, heavy61.21
297Cheese, cottage, lowfat, 1% milkfat61
298Cheese, cottage, lowfat, 1% milkfat, no sodium added61
299Egg, goose, whole, fresh, raw60
300Ice cream sundae cone60

271–300 of 337 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov