NutriDB

🦴 Fats and Oils — Highest Calcium(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

#FoodCalcium(mg)
31Salad dressing, caesar, low calorie24
32Salad dressing, french dressing, commercial, regular, without salt24
33Margarine-like, vegetable oil-butter spread, tub, with salt24
34Butter replacement, without fat, powder23
35Salad dressing, peppercorn dressing, commercial, regular22
36Margarine-like vegetable-oil spread, stick/tub/bottle, 60% fat, with added vitamin D21
37Margarine-like, vegetable oil spread, 60% fat, tub, with salt21
38Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt21
39Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt21
40Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D21
41Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D21
42Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D21
43Margarine-like, vegetable oil spread, 60% fat, stick, with salt21
44Margarine-like spread with yogurt, 70% fat, stick, with salt20
45Salad dressing, russian dressing, low calorie19
46Salad dressing, sesame seed dressing, regular19
47Salad dressing, mayonnaise, soybean oil, without salt18
48Salad dressing, mayonnaise, soybean and safflower oil, with salt18
49Salad dressing, thousand island, commercial, regular17
50Salad dressing, italian dressing, commercial, reduced fat15
51Sandwich spread, with chopped pickle, regular, unspecified oils14
52Salad dressing, mayonnaise and mayonnaise-type, low calorie14
53Salad dressing, russian dressing13
54Salad dressing, italian dressing, commercial, regular13
55Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light13
56Salad dressing, honey mustard, regular12
57Salad dressing, french dressing, reduced calorie11
58Salad dressing, thousand island dressing, fat-free11
59Salad dressing, french dressing, reduced fat11
60Salad dressing, french dressing, reduced fat, without salt11

31–60 of 112 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov