NutriDB

🦴 Poultry Products — Highest Calcium(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

#FoodCalcium(mg)
151Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, braised14
152Chicken, broilers or fryers, skin only, cooked, roasted14
153Chicken, canned, no broth14
154Turkey and gravy, frozen14
155Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour14
156Turkey, whole, meat and skin, cooked, roasted14
157Chicken, broilers or fryers, skin only, cooked, fried, flour14
158Turkey, wing, from whole bird, meat only, with added solution, raw14
159Turkey, retail parts, breast, meat only, cooked, roasted14
160Chicken, broilers or fryers, meat only, cooked, stewed14
161Turkey, whole, meat only, with added solution, raw14
162Turkey, whole, meat only, with added solution, roasted14
163Turkey, dark meat from whole, meat and skin, with added solution, raw14
164Chicken, canned, meat only, with broth14
165Turkey, whole, meat and skin, with added solution, raw14
166Turkey sticks, breaded, battered, fried14
167Turkey, all classes, wing, meat and skin, raw14
168Chicken, broilers or fryers, giblets, cooked, simmered14
169Turkey from whole, light meat, meat and skin, with added solution, raw14
170Goose, domesticated, meat only, cooked, roasted14
171Turkey, retail parts, wing, meat and skin, cooked, roasted14
172Chicken, broilers or fryers, dark meat, meat only, cooked, stewed14
173Chicken, wing, meat and skin, raw13.55
174Turkey, breast, from whole bird, meat only, with added solution, roasted13
175Turkey from whole, light meat, meat only, with added solution, cooked, roasted13
176Chicken, stewing, meat only, cooked, stewed13
177Chicken, broilers or fryers, leg, meat only, cooked, fried13
178Chicken, broilers or fryers, breast, meat only, cooked, stewed13
179Chicken, broilers or fryers, light meat, meat only, cooked, stewed13
180Chicken, broiler, rotisserie, BBQ, breast, meat only13

151–180 of 395 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov